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Manaslu Circuit Trek - 12 Days

Luke costley (From usa)

We had a fantastic experience with Himalayan Local Guide! Our Manaslu trek was flawlessly coordinated by Chitra via email and in person, and we loved our guide Arpan Gurung! He was kind, attentive and knowledgeable. We cannot recommend him highly enough!

{"id":9,"activity_id":16,"destination_id":1,"title":"Manaslu Circuit Trek - 12 Days","alias":"manaslu-circuit-trek","overview":"<p><strong>Manaslu Circuit Trek<\/strong><span data-preserver-spaces=\"true\"> is one of the most unique and popular trekking packages with the assistance of our important Customers across the globe who like to discover wild and rich cultures & territory. This journey offers you the spectacular occasion of exploring the Manaslu trip, which is astonishing by <strong>Manaslu Himal (8,163m\/26,781ft)<\/strong> antique Buddhist monasteries, enormous towns, lakes, Rivers, Culture, and ethnicity. Manaslu Circuit trip lies inside <strong>(MCAP)<\/strong> Manaslu Conservation Area project, Which Was established in <strong>1998<\/strong> to conserve and protect wildlife surroundings and nature.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><strong><span data-preserver-spaces=\"true\">The Manaslu Circuit trek Itinerary<\/span><\/strong><span data-preserver-spaces=\"true\"> starts, where we drive by local bus or jeep for 7 to 8 hours to get there at Sotikhola at 730 meters. Where we spend a night, Sotikhola is a beginning stage and petite settlement situated in the Budigandaki valley for the most division, settled by Gurungs and Tibetans people groups who are one of the major from Manaslu Himalayans district fantastic for their close culture, custom, custom, and tradition of living. The path goes through the accompanying bank of river, Budhi Gandaki Valley, which starts from Mt. Manaslu. Along the course, we go through various great villages inhabited by Gurungs and Tibetan Bhatia People groups.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">These valley people groups are lucky for this excursion. They are extremely rich in culture and customs and observe the come to everyday life. We arrive at too high like Namrung Town, Low, <strong>Samagaun 3500m<\/strong>, and <strong>Samdo 3800m<\/strong> are a piece of the raised ground settlement from this region. It is an astounding highlight of the trip.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><strong><span data-preserver-spaces=\"true\">Option: I<\/span><\/strong><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<h3><strong><a href=\"https:\/\/www.himalayanlocalguide.com\/manaslu-base-camp\"><span data-preserver-spaces=\"true\">Manaslu Base Cam<\/span>p<\/a><span data-preserver-spaces=\"true\"> Hiking from Sama Gaun Village:<\/span><\/strong><\/h3>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><strong><span data-preserver-spaces=\"true\">Manaslu Circuit Trek 12-days schedule<\/span><\/strong><span data-preserver-spaces=\"true\"> covers many sides of travel around the Day hiking from Sama Gaun and ascending to <strong><a href=\"https:\/\/www.himalayanlocalguide.com\/manaslu-base-camp\">MBC <\/a><\/strong>and <strong><a href=\"https:\/\/www.himalayanlocalguide.com\/explore-the-birendra-lake\">Birendra Lake<\/a><\/strong> for beautiful views through your eyes, Located at 4813 meters.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">The excursion is a circuit to Mt. Manaslu Mountain. Which are (8,163 m\/26788.ft) the eight most noteworthy tops on the planet, Manaslu Himal is a Well-known expedition, so 4 to 6 campaign groups summit the mountain per ascending time, and it is a challenging climb expedition.  <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><strong><span data-preserver-spaces=\"true\">Option: II<\/span><\/strong><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<h3><strong><span data-preserver-spaces=\"true\">Hike to Phungen Gompa from Sama Gaun:<\/span><\/strong><\/h3>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">A day of hiking begins on a piece of the path among Samagaon. From there, it takes around one hour to arrive at a Yak pasture region and an additional one and a half hours to get there at the Gompa. It is toward the finish of a huge green level enveloped by a breathtaking peak scene. It is perhaps the greatest spot to get a point of view on Mount Manaslu, and its natural factors, but once more - the work is important minimally on a fresh morning. The Gompa integrates a little supplication hall. The few monks integrated into the mountain. There are no lodging, or workplaces here, excluding it looks like an attractive spot for camping out. Morning sees from here will probably be radiant.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<h3><strong><span data-preserver-spaces=\"true\">Cross the Larkya la pass (5106m):<\/span><\/strong><\/h3>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">The Larkya La pass is one of the most difficult wonderful high passes trek in the Manaslu region. It lies between Dharmasala and Bimtang village. When you reach the top of Larkya La Pass, It's Beautiful and surrounded by the Whole Manaslu and Annapurna range Himalayas; during the winter season (December, January, and February) is hard to Cross the Larkya La Pass. Due to heavy snowfall, the trekking trail can be blocked.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><strong><span data-preserver-spaces=\"true\">Himalayan Local Guide Pvt. Ltd<\/span><\/strong><span data-preserver-spaces=\"true\"> has local guide members and a professional team that has been; leading the diverse holidays around the Nepal Himalayas region. We have diverse multi-package treks for the Manaslu trekking. Trek customizes according to your preferences plan and holiday length. We manage the expert guide from the Manaslu area. So, even in such conditions, our success rate is high. Manaslu's restricted trekking destination is undoubtedly the most scenic one. It is 8th world's highest mountain Mt. Manaslu (8163m). However, some well-liked destinations around the valley easily extend your holiday.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><strong><span data-preserver-spaces=\"true\">Manaslu <\/span><\/strong><span data-preserver-spaces=\"true\">is one of the main; rural trekking routes in Nepal. If you take; bliss in the remote surroundings, tranquility, rambling on the dense forest, and multiethnic community. It is a choice.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<h3><strong><span data-preserver-spaces=\"true\">Peoples & Multiethnic culture of Manaslu Region routes:<\/span><\/strong><\/h3>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">Manaslu Trek Area people groups are generally busy with the tea house business and farming of their property. The vast majority of the mountain Peoples' religion follows Buddhism Bon Po. Likewise, opportunities to look at the ancient Buddhist Religions and scenes of villages, this is the fundamental fascination for vacationers to appreciate all through the excursion. <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">The Manaslu Circuit Trek - 12 days is one of the most mind-blowing trekking adventures through a magnificent region. This is not hesitation, the best virgin trip route, for this group trip size should be at minimum two pax or more Trekkers because it is a restricted area.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<h3><strong><span data-preserver-spaces=\"true\">Manaslu Local Guide and Porters Cost:<\/span><\/strong><\/h3>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">- Manaslu Guide <strong>Cost is U$D: 25<\/strong> per day. <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">- Porter <strong>Cost is U$D: 23 <\/strong>per day.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<h3><strong><span data-preserver-spaces=\"true\">Communication Service during the Manaslu Trek: Wi-Fi or Data:<\/span><\/strong><\/h3>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">You can get Wi-Fi in some towns and tea houses; however, you need; to pay for internet services. One more option for the internet; you can use data via <strong>Ncell<\/strong> and <strong>NTC<\/strong> sim cards. Nonetheless, you can get it in Kathmandu, and need a photocopy of your passport and pp size photos too.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<h3><strong><span data-preserver-spaces=\"true\">Manaslu Trek Permit:<\/span><\/strong><\/h3>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><strong><span data-preserver-spaces=\"true\">* Special Manaslu Permit.<\/span><\/strong><\/p>\r\n<p><strong><span data-preserver-spaces=\"true\">* MCAP (Manaslu Conservation Area Permit).<\/span><\/strong><\/p>\r\n<p><strong><span data-preserver-spaces=\"true\">* ACAP (Annapurna Conservation Area Permit).<\/span><\/strong><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">The Permit should be organized in Kathmandu by Government government-registered company. Likewise, it is mandatory to take a Government Register License Holder Guide.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">This trip gives you the lifetime event of screening; Wonderful all-encompassing scenes of the mountain range with glacial masses, and the most important part is the chance to see the unique culture, Buddhist religious community, and Hindu sanctuary. For this trip, who would like to be more relaxed or depend on their holidays in Nepal, we organize the <a href=\"https:\/\/www.himalayanlocalguide.com\/manaslu-tsum-valley-trekking\"><strong>Tsum Valley Manaslu Trek – 22 Days<\/strong><\/a>, the <a href=\"https:\/\/www.himalayanlocalguide.com\/manaslu-and-annapurna-circuit-trek\"><strong>Manaslu and Annapurna Circuit Trek – 14 Days<\/strong><\/a>, etc.<\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<h3><strong><a href=\"https:\/\/www.himalayanlocalguide.com\/is-the-manaslu-circuit-trek-hard-for-new-trekkers\"><span data-preserver-spaces=\"true\">Is Manaslu Circuit Trek Difficult<\/span>?<\/a><\/strong><\/h3>\r\n<p><span data-preserver-spaces=\"true\"> <\/span><\/p>\r\n<p><span data-preserver-spaces=\"true\">This Trek is Nepal's preferred trekking destination in the Himalayas. Most trekkers need good health and reasonable physical fitness will be able to complete this journey without worry, and no previous trekking experience is required. However, this trip does reach an elevation higher than 5,000 meters, and it is most important to drink much water and get plenty of rest to let your body adjust naturally to the increased altitude. As always, your local trekking guide will take care of your adjustment and make sure that; you take pleasure in a safe and rewarding trek to the Nepal Himalayas.<\/span><\/p>\r\n<p> <\/p>\r\n<p><span data-preserver-spaces=\"true\"><strong>Book the 12-days Manaslu Circuit trek with us<\/strong>. We make sure you are of great hospitality as well as; excellent services <\/span>throughout your trekking journey. Manaslu region is a unique and quiet place to do trekking. The comforting and peaceful feeling of the area helps you obtain magnificent; memories. Please kindly feel free to contact our travel planners.<\/p>","cost_includes":"<ul>\r\n<li>International <strong>Airport - Hotel - Airport Pick up and drop off<\/strong> by private car\/van\/jeep \/ Hiace: depending on the Group Size.<\/li>\r\n<li>Transportation Service from <strong>Kathmandu – Soti Khola <\/strong>by Local Bus.<\/li>\r\n<li><strong>Dharapani - Besishar<\/strong> by sharing jeep.<\/li>\r\n<li><strong>Besishar – Kathmandu<\/strong> by Bus.<\/li>\r\n<li>A Full Board basis BLD <strong>(lunches, dinners, and breakfasts)<\/strong> Choose; by menu.<\/li>\r\n<li><strong>Special Manaslu Permit<\/strong>.<\/li>\r\n<li><strong>MCAP <\/strong>( Manaslu Conservation Area Project) Permit.<\/li>\r\n<li><strong>ACAP<\/strong> (Annapurna Conservation Area Project) Permit.<\/li>\r\n<li>The Himalayan Local Guide team is, Professional, Honest, strong, and <strong>Government trained English-speaking Guide's<\/strong> salary is three times the meals, Insurance, equipment, etc.<\/li>\r\n<li>Strong and honest porters during the trek <strong>(2 Clients for 1 Porter)<\/strong>.<\/li>\r\n<li>Tea House, Guest House, or Home Stay During the Trek.<\/li>\r\n<li>Assistant Guide for Group 5 or above.<\/li>\r\n<li>Approval of Certificate After the Successful Trekking.<\/li>\r\n<li>Supplementary; energy bar, crackers, Cookies, Halls, etc.<\/li>\r\n<li>Seasonal fruits likes; Apples, Orange, etc.<\/li>\r\n<li>First Aid kit box. <\/li>\r\n<\/ul>","cost_excludes":"<ul>\r\n<li>Cold & Hard drinks, such as beer, mineral water, cock, Fanta Whisky, etc.<\/li>\r\n<li>Three times <strong>Cup of tea and coffee<\/strong> on your choice in every meal time.<\/li>\r\n<li>Personal expenses Such as (laundry, telephone, WIFI, Hot Shower, Shopping, etc.<\/li>\r\n<li>Your International airfare.<\/li>\r\n<li>Nepal visa fee. <\/li>\r\n<li><strong>Hotel in Kathmandu and Pokhara<\/strong>.<\/li>\r\n<li>Trekking Equipment.<\/li>\r\n<li>Travel insurance is just in case.<\/li>\r\n<li><strong>Tips<\/strong> for Guide and porters.<\/li>\r\n<\/ul>","faq":"<p><strong>Can I do Trek solo?<\/strong><\/p>\r\n<p>No, you are not allowed to trek solo around the Manaslu region because the Manaslu area is restricted. A minimum of 2 pax travelers\/trekkers are required. A single individual is unable to issue a special permit.<\/p>\r\n<p><strong>What is the highest point of the Manaslu trip?<\/strong><\/p>\r\n<p>The highest point of the Manaslu trip is 5106 meters from the sea level.<\/p>\r\n<p><strong>Manaslu Permits Cost:<\/strong><\/p>\r\n<ul>\r\n<li>Specail Manaslu permit Cost 100U$D per person.<\/li>\r\n<li>MCAP permit Costs 30 U$D per Person.<\/li>\r\n<li>ACAP permit Cost 30 U$D Per person.<\/li>\r\n<li>TIMS Card Cost 20U$D Per person.<\/li>\r\n<\/ul>\r\n<p><strong>Do I need to take a sleeping bag during the trekking?<\/strong><\/p>\r\n<p>Yes, it would be best if you took a sleeping bag during the trek; it is difficult to get a blanket on the lodges because so many Guides and porters do not have blankets.<\/p>\r\n<p><strong>Could I get a professional Guide and Porters' team?<\/strong><\/p>\r\n<p>Yes, we will provide a professional local trekking guide and porter team for Manaslu. Who is from the same place or the Himalayas region? Our guide has detailed knowledge of the Himalayas, is a government license holder trained, and speaks English. Our porters are helpful and friendly.<\/p>\r\n<p><strong>Who will come to pick us up at the airport?<\/strong><\/p>\r\n<p>You will be picked up by Himalayan Local Guide Pvt. Ltd staff and he will be standing at the gate with your Name: on the White Paper.<\/p>\r\n<p><strong>How difficult is this?<\/strong><\/p>\r\n<p>The Manaslu is moderate in the Manaslu region. The trek is restricted in the Nepal Himalayas. Before Nepal trekking, around the Manaslu region. You must train uphill and downhill well-prepared mentally and physically.<\/p>","useful_info":"<h4><strong>6 Best Travel Tips for Manaslu Circuit:<\/strong><\/h4>\r\n<ul>\r\n<li>Take a professional Guide and Porter team.<\/li>\r\n<li>Do Train in your country ascending and descending before coming to Nepal.<\/li>\r\n<li>Respect the local culture and traditions during the Nepal trip.<\/li>\r\n<li>Do not pack your luggage heavily. What are the necessary things you can take and unnecessary things you can leave at the hotel or office?<\/li>\r\n<li>Bring the extra camera and headlamp batteries.<\/li>\r\n<li>Take Cash during the trip because the mountain area has no Banks and ATMs.<\/li>\r\n<\/ul>\r\n<h4><strong>When is the best season to trek in part of Manaslu?<\/strong><\/h4>\r\n<p>The best season to trek in the Manaslu region is during the spring (March, April to May) and autumn (September, October to November).<\/p>\r\n<h4><strong>Spring (March, April to May):<\/strong><\/h4>\r\n<p>During spring, the weather in the Manaslu region starts to warm up, and the snow begins to melt, blue sky, making it an ideal time for this trek. The temperature gradually increases, and the pine and rhododendron forests come alive with colorful blooms, adding to the scenic beauty of the area. The skies are overall clear and provide magnificent views of the surrounding mountains, including Siringi Himal, Ganesh Himal, Buddha Himal, and Manaslu. However, keep in mind. That spring is also the season for occasional rain showers, so be prepared for some precipitation.<\/p>\r\n<h4><strong>Autumn (September, October to November):<\/strong><\/h4>\r\n<p>Autumn is widely considered the best season to trek in the Manaslu area. The weather is stable skies and mild temperatures, making it comfortable during the day and sleeping at night. The views are normally at their best during this season time, and the trekking routes are dry and unchallenging to navigate compared to the monsoon season. Autumn is also the time for numerous festivals in Nepal, and you may travel\/trekkers have the chance to observe and join in local celebrations.<\/p>\r\n<p>It is important to note that the Manaslu region is a restricted trekking area, and acquiring a special Manaslu permit is necessary. As well as, weather conditions can change, and it's always a good idea to check the latest updates and talk with local trekking companies or guides before planning your Nepal trekking or tours.<\/p>\r\n<h4><strong>Travel insurance for Manaslu Region Trekking:<\/strong><\/h4>\r\n<p>Travel insurance is mandatory to join adventure in the Manaslu Himalayas region. We do not sell travel insurance here. We recommend some of our favorite providers. When you purchase a travel insurance privacy policy, make sure you are covered by the following contingencies.<\/p>\r\n<ul>\r\n<li>Medical treatment and evacuation.<\/li>\r\n<li>Repatriation<\/li>\r\n<li>Emergency helicopter rescue.<\/li>\r\n<li>Trekking and climbing.<\/li>\r\n<\/ul>\r\n<p>You need to get a higher tier of travel insurance to have these activities covered at a high elevation. For the Manaslu trekking, we recommend securing insurance to cover your trip activities of more than 6,000m\/19,685 feet. Luckily travel insurance policy is easy to obtain online, and you can compare coverage between packages rapidly and easily by trekking; the defense of travel insurance will ensure you’re quiet and protect you in the not likely event that you need to file maintenance.<\/p>\r\n<h4><strong>AMS – Acute Mountain Sickness:<\/strong><\/h4>\r\n<p>Acute mountain sickness; <strong>(AMS)<\/strong> or altitude sickness is a risk even when traveling to high altitudes. The region following getting AMS is that the body does not change at lower altitudes, and the result can be boring. It is one of the most important; to take appropriate measures on time, Ahead at Altitude with a constant pace and good acclimatization days will be helping; to reduce the chances of getting AMS.<\/p>\r\n<h4><strong>The Main symptoms of altitude sickness:<\/strong><\/h4>\r\n<p>* Headache<\/p>\r\n<p>* Nausea<\/p>\r\n<p>* Vomiting<\/p>\r\n<p>* Fatigue<\/p>\r\n<p>* Difficulty sleeping<\/p>\r\n<p>* Dizziness<\/p>\r\n<p>* Lightheadedness<\/p>\r\n<p>* Loss of appetite<\/p>\r\n<p>* Difficult to breath<\/p>\r\n<h4><strong>Preventive measures:<\/strong><\/h4>\r\n<ul>\r\n<li>Do not drink alcoholic beverages at high altitudes.<\/li>\r\n<li> Keep yourself hydrated.<\/li>\r\n<li>Do Acclimatize from low to high altitudes; and back to sleep at the low.<\/li>\r\n<li> Do not walk more than 500 meters a day.<\/li>\r\n<li> Don't walk too fast at high altitudes.<\/li>\r\n<li>Walk slowly, at high elevations, and keep walking.<\/li>\r\n<li>Do not walk alone on the way.<\/li>\r\n<li>Inform your guide as soon as you have got any high altitude sickness.<\/li>\r\n<li> Drink plenty of boiled water or hot tea.<\/li>\r\n<li>Take garlic soup and Ginger tea; it is high altitude sickness medicines<\/li>\r\n<\/ul>\r\n<h4><strong>Necessary documents For Manaslu trek:<\/strong><\/h4>\r\n<ul>\r\n<li>Insurance paper.<\/li>\r\n<li>Passport-sized Photos.<\/li>\r\n<li>Special Manaslu Permit.<\/li>\r\n<li>MCAP Permit.<\/li>\r\n<li>ACAP Permit.<\/li>\r\n<\/ul>\r\n<h4><strong><span data-preserver-spaces=\"true\">TREKKING EQUIPMENT LIST FOR MANSLU CIRCUIT:<\/span><\/strong><\/h4>\r\n<p><strong><span data-preserver-spaces=\"true\">Body Clothing:<\/span><\/strong><\/p>\r\n<ul>\r\n<li><span data-preserver-spaces=\"true\">Sleeping Bag<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Down Jacket<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Three pairs of trekking T-shirts<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Long-sleeved shirts<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Thermal Shirt for Colder place<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Fleece Jacket<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Warm wool Sweaters<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Waterproof and windproof Jacket<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Cotton Trekking pants with folding<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Waterproof and windproof pants<\/span><\/li>\r\n<\/ul>\r\n<p><strong><span data-preserver-spaces=\"true\">Head and Face:<\/span><\/strong><\/p>\r\n<ul>\r\n<li><span data-preserver-spaces=\"true\">Sun Hat<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Wool or fleece hat<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Headlight<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Sunglass<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Sunscreen 50<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Face wipes and towel<\/span><\/li>\r\n<\/ul>\r\n<p><strong><span data-preserver-spaces=\"true\">List of Footwear:<\/span><\/strong><\/p>\r\n<ul>\r\n<li><span data-preserver-spaces=\"true\">Trekking Boats<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">¾ Paris Cotton Socks<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Crampon<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">One pair of extra Sport Shoes<\/span><\/li>\r\n<\/ul>\r\n<p><strong><span data-preserver-spaces=\"true\">Necessary Gears: <\/span><\/strong><\/p>\r\n<ul>\r\n<li><span data-preserver-spaces=\"true\">Gaiters just in case snow<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Gloves and Thick Gloves<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Big rucksack above the 40 L<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Waterproof Bag Cover<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Rain Coat<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Trekking Pole (if you needed)<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Laundry Soap<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Shampoo<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Toothbrush<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Toilet papers<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Water pearls<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Bottle for drinking water<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Pen and NoteBook<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Copy and Tourist Guide Book<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Camera<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Battery charger<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Memory card<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Cell Phone and Charger<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Money Wallet<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Altimeters and Playing card<\/span><\/li>\r\n<\/ul>\r\n<p><strong><span data-preserver-spaces=\"true\">First aid Kid:<\/span><\/strong><\/p>\r\n<ul>\r\n<li><span data-preserver-spaces=\"true\">Diamox<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Cotton bandages<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Paracetamol<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Painkillers<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Loperamide to Control diarrhea (just in case).<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Water purified tablets<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Lozenges<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Elastic bandages<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Thermometer<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Moleskin and sling.<\/span><\/li>\r\n<\/ul>","trip_highlights":"<ul>\r\n<li><span data-preserver-spaces=\"true\">Scenic drive from Kathmandu to Sotikhola.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Magnificent Himalayan views, waterfall, and landscape.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Visit Birendra Lake.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Magnificent views of white Snow-capped Peaks.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Ethnic Gurungs and Tibetans Villages.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Manaslu Larke La Pass 5,106 meters pass.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Hike to Manaslu Base Camp 4,400 meters.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Ancients Buddhist Gompa at Pungen Gompa.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Beautiful typical Local Houses and Traditional Hospitality.<\/span><\/li>\r\n<\/ul>","trip_benefits":"<ul>\r\n<li><span data-preserver-spaces=\"true\">Airport transportation on arrival and departure days, our staff will pick you up and drop you off.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Arrangement Trekking equipment such as Sleeping bags and down jackets (if you do not have your own) is rental included if needed.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">First Aid Kit Medical.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">Manaslu Trekking Route Map, itinerary, and Hiking T-shirt.<\/span><\/li>\r\n<li><span data-preserver-spaces=\"true\">We provide an Oximeter to measure your Oxygen and Pulse at high altitude sickness to find out the accurate, your health; when you are in the Himalayas.<\/span><\/li>\r\n<\/ul>","transportation":"Bus\/Car\/Taxi","trip_meals":"Breakfast, Lunch & Dinner","trip_accommodation":"Hotel\/Lodge\/Tea House","trip_video":null,"trip_map":259,"group_size":"2-20","discount":5,"duration":12,"cost":"{\"1\":\"970\",\"2\":\"870\",\"6\":\"850\",\"10\":\"830\"}","trek_hours":null,"trip_altitude":5106,"trip_best_season":"March, April and May & September, October and November","fitness_ability":null,"difficulty":"3","trip_start_from":"Sotikhola","trip_end_at":"Besishar","specialist_name":null,"specialist_email":null,"specialist_phone":null,"currency":"$","views":4126,"year_trip":1,"best_selling":1,"featured":0,"addons":null,"status":1,"seo":"{\"ogtitle\":\"Manaslu Circuit Trek 12 Days Itinerary & Trip Cost - Local Guide\",\"ogkey\":\"manaslu circuit trek, manaslu circuit trek 12 days, manaslu circuit trek cost, manaslu circuit trek Itinerary 2024\\\/2025, manaslu circuit trek solo, manaslu circuit trek map\",\"ogdesc\":\"The Manaslu Circuit trek Itinerary starts, where we drive by local bus or jeep for 7 to 8 hours to get there at Sotikhola at 730 meters.\"}","created_at":"2021-06-20T01:58:29.000000Z","updated_at":"2024-11-23T13:58:39.000000Z"}

Jun 20 2021

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Address: Sorekhutte, Kathmandu

Phone: +9779818141334

E-mail: info@himalayanlocalguide.com

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