The Nar Phu Valley Trek is one of the fascinating treks that combine the remote village of Nar and Phu Valley in the north and east of the Annapurna. It is an Untouched and glorious journey in the Annapurna area. There are astonishing villages that are settled by Tibetan refugees, and you will experience their lifestyle during your trek.
The Nar Phu Valley trek - 10 Days takes you through the rural valley of Nar and Phu Gau. It is one of the most untouched and delightful regions. This trip offers brilliant white snow-covered mountains, Slopes, rocky mountains, narrow gorges, yaks, waterfalls, glaciers, nature, dense forests of pine and rhododendrons, and a high pass of Kang La, 5320 meters.
The Nar Phu Valley Trek was opened for tourists in 2003. It leads into the Manang Gorge. It is a part of the Annapurna trail. However, this valley is a desert, where there can be less rain. Nar and Phu villages are the central places, Tashi Gompa is the emphasis, and Remain Gompa is well-known. The trail is narrow and thrilling.
We begin the journey from Dharapani or Koto village after scenic driving from the capital city of Kathmandu. We follow the Annapurna surrounds to Koto Village, pass through the classic Chortens and mani walls, cross the suspension bridge over the Marshyadi River, and trail to Nar and Phu Valley. The trekking route is Narrow, and rambling through the pine and rhododendron forests opens to a marvelous extension of the white, snowy peaks of the Annapurna ranges and Himlung Himal.
These trips have several other ancient Buddhist monasteries, villages, and nature. We will explore and have the opportunity to observe wildlife animals such as monkeys, mountain goats, Musk deer, Himalayan Thar, and snow leopards.
We cross the Kang la Pass 5,320 Meters; from the top, the sky is blue, and then we can see the Wonderful perspectives on Annapurna II, Annapurna III, Annapurna Iv, Gangapurna, Tilicho Peak, Chulu Pinnacle, and Pisang Top. After that, we hike descending to Pisang, Chame, and drive back to Besishar and Kathmandu.
Depending on the travel organization, if you choose the international travel company, they may charge approximately U$D 2000 to 3000 per person. Nepal has many local trekking companies. It may be hard to pick the best trekking company in Nepal.
However, we are a local guide and porter company. We are somewhat less expensive than others. Our services are double theirs. Our main goal is to make your dream complete in the Himalayas and your whole-day Nepal Visit.
The Nar Phu Valley trek cost is U$D: 1060 per head. A Full board package, this trek includes both ways of transportation from Kathmandu to Besishar and Kathmandu by local bus and lodging for three meals per day.
This trek required three types of permits: a Special Nar Phu Valley Entry permit, an Annapurna Conservation Area (ACAP) Permit, and a Trekkers Information Management System (TIMS) card covering the complete Nar Phu Valley with the Annapurna region:
This trip is Nepal’s perfect trekking destination in the Himalayas region. It is also a moderate-difficult trek. For most trekkers, good health and reasonable physical fitness are essential for this trip. Because you are going to more than 5000 meters. If your physical fitness is good, then I am 99% sure. It will be able to complete these itineraries.
It’s most important to drink water and get plenty of rest to let your body adjust naturally to the increased altitude. As always, your local trekking guide will take care of your adjustment and ensure that you take pleasure in a safe and rewarding trek to the Nepal Himalayas.
After breakfast, we will drive along the Prithvi Highway to Dumre, and then we follow the narrow and paved road by the Marshyangdi River to reach Besishar. Again, we will change the jeep or bus to Dharapani. It will be long and lush green hills, rivers, colorful terraced fields, and small settlement areas. After, we will stay at Lodge.
Today will be a more exciting day. We will pass the beautiful village of Bagarchhap, Danaque. After, we will ascend and cross the wood bridge, again climbing uphill to ramble on the pine and rhododendron forest. Our trek will continue to reach Timang village. This village has a chance to see the delightful views of Mt. Manaslu, which has more than eight thousand peaks. The trail again moves by lush forest and reaches Koto Village. We will spend the overnight at the Lodge.
After a delicious breakfast, we will check the Special Nar Phu Valley permit, ACAP and TIMS Card. The trails offer delightful views of Lamjung Himal and Annapurna II. After, our journey will continue toward Meta. The trekking trails follow along the bank of Soti Khola and through the dense forests. We will cross a few suspension bridges, and ascend on the pine and rhododendron forest. Then, reach Meta Village. We will spend a night at the Lodge.
The trekking trail will ascend and descend. We will cross several suspension bridges. The trail will take you to Kyang, where you will get to see the Miscellany of the Khampa settlement. After that, you will walk along the phu Khola on a rugged trail and reach the village. You will get to see the magnificent landscape on the way to Phu Ghau.
Today is our rest day at Phu Ghau. We will explore the Himlung Base Camp and spend a few hours there, observing the local culture and traditions. We will visit the ancient Buddhist Monastery, which is listed in the 108 world's old Gompas. It's believed to be the last monastery built by Karmapa Rinpoche. We will return to the Hotel, and we will stay overnight at Lodge.
After breakfast, we will start our trek. The trail descends and crosses the suspension bridges until you reach Mahendra Pul. From there, we will cross the suspension bridge over the Lapche River. We will ascend by numerous Stupas and reach Nar Village. From the Nar Village, if the skies are clear, then you can see the views of the Pisang Peak and Annapurna ranges.
Another rest day in Nar Village. Today, you will hike to a small hill around 500 meters, then back to the hotel and explore the village. You will witness the daily lifestyle of the local people and culture.
In the early morning, we will have breakfast. After breakfast, our journey will be a long and exciting day. The trail will ascend to Kang la Pass and from the top. We will be able to see the delightful panoramic view of the Annapurna ranges and the beautiful landscape. We will enjoy ourselves with nature. We will spend a few hours on the top taking pictures of mountains and landscapes. After that, we will descend to Nawal Village, where we can explore the ancient Buddhist temple and local lifestyle.
Today, we will have an early morning breakfast. After that, we will descend to Ghermu, Upper Pisang, Dukur Pokhari, and Bratang and reach Chame village. Along the trail, we have a chance to explore the ancient Buddhist monastery, typical Houses, Stupa and mani walls on the way, and views of Annapurna II, Annapurna III, Annapurna Iv, Gangapurna, Pisang Peak, and Lamjung Himal, etc.
After the delicious breakfast, we will catch the jeep to Besishar, pass through the beautiful villages of Koto, Danaque, Dharapani, Chamje village, Jagat, Nadi, and Bulbule, and reach Besishar. Again, we will change the Bus to Kathmandu.
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It is a moderate trek. It’s needed the number 10 to 12 days.
It is a Guest House/homestay with comfortable rooms.
You. Needed three types of entry permits
Yes, it is a restricted; trekking area in Nepal.
You must take a guide mandatory. We will provide you guide and Porter team.
During the trek to Nar and Phu Valley, your food will be at the Guest House or Homestay. During your trek, you will stop at the villages for a lunch break, breakfast, and dinner, which we will take to the guest house where we are staying. Tea houses offer various meal options to select from the menu. However, they will provide Tibetan & Nepalese foods. It also offers the special Nepali Dal Bhat, a dish of rice, curry, vegetables, papad, lentil soup, and pickles.
Along the journey, you will find European, Chinese, Italian, and Indian foods. You can choose from the Menu: Pasta, Noodles, Pizzas, Macaroni, fried potatoes, Thukpa, Muesli, Oat Porridge, Pancake, Spaghetti, and many other delightful treats available at a lodge along the trek.
Along the trekking route, you will get the tap and stream water, but it is not safe to drink. You can use the purification tablets or a filtering pump so that you can drink water. Also, you get a bottle of water and boiled water. However, you must pay some extra cost.
The Guest House facilities on the way to the Nar Phu area are basic and limited to a homestay. A tea house is a famous form of accommodation while trekking in Nepal. It is a varied lodging option that culminates with the design of a homestay and a new lodge style.
The community of people living along the trekking route in Nar Phu Valley has customized their homes into a lodge and a homestay. A Guest house room can accommodate a kitchen, dining hall, bathroom, shower room, and a small shop built into the lodge. You can enjoy it with a warm log fire in the dining hall area. Along the trek, you will get a basic bed, pillows, and a cover. You can bring a sleeping bag from your home or a rental in Kathmandu.
The package trip covers the accommodation, meals, and transport, which are included in the price. However, such amenities as Wi-Fi, a Hot shower, a bottle of water, Coke, Fanta, Beer, tea, and coffee are not included in the package trip. Moreover, you have to take a budget for tips for your Guide and porters. Also, the Hotel in Kathmandu and Pokhara with meals.
We manage the Nar Phu Valley throughout the entire season, but if you are planning this trek. However, you do not have an idea about the best season to learn about this valley. We like to recommend the best season:
Yes, there are alternative trekking routes in the Nar Phu Valley trek. If you have more than 15 to 20 days of holiday in Nepal, then you can add a side trip to Annapurna Tilicho Lake for adventure or continue to cross the Thorong La Pass, depending on your time frame and preferences.
The Nar Phu Valley trekking trails are ascending and descending. Therefore, it requires long hours of walking. You have to have a good physical fitness level and be capable of walking for at least 6 to 7 hours a day. You can do exercises such as morning walks, day hiking, or running. It will be beneficial for you. You can prepare yourself physically and mentally for the trek.
To ensure your safety and security in the Nar Phu Valley trek. We will provide you with a government-registered licensed holder guide. Also, you can follow a well-planned program with acclimatization days, and stay hydrated and on a well-being journey. Our Guide will carry a basic first aid kit, and we recommend that you carry some essential medicines. Along the journey, wear warm clothes for changing weather conditions, and be aware of the signs of high-altitude sickness. If you don't feel well, then you can communicate with a guide who is trained in first aid and emergency response.
We provide free luggage storage at our office in Kathmandu. Most of the Hotels in Kathmandu offer free luggage storage. Therefore, we recommend you carry only essential trekking equipment, and other things you can leave in the Hotel or office.
The answer is no, you can't do the Nar Phu Valley trek without a government-registered licensed holder guide. The Nar Phu valley is a restricted trekking route in Nepal. Therefore, trekkers need to obtain the special Nar Phu Valley permit, which can only be issued by a registered trekking company. This rule is in place for safety, environment, and cultural respect in the rural Himalayan regions.
My wife and I decide last minute to go to Nepal.I personally went there twice as a solo trekker,so we didn't want to be in a group .I found Citra agency by chance while browsing .I text him through WhatsApp and straight away I had a good feeling.He customed us a trek according to our available time,took care of permis and everything...We did the Nar and Phu valley trek .It was mind blowing,Bashanta our guide was so nice and helpful, always discreet when needed,just a very nice person.We are definitely coming back next year .
I highly recommend this agency,honest and very good price
Himalayan Local Guide was really helpful and professional,they helped with all the permits before we came to Kathmandu,so on arrival all permits was issued.Guide we hade on the trip Emmanuel was top notch, the trip was just perfect.Warmly recommend to use them if u want have a spotless trip and experience during your trip.
Many thanks to you guys for this trip and see you next time.