Manaslu Circuit Trek

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Duration12 Days
Trip Grade Challenging
Max Height 5106 Metres
Start From Sotikhola
End From Sotikhola
Group Size 2 - 20 Pax
Accommodation Hotel/Lodge/Tea House
Transportation Bus/Car/Taxi
Best Season March, April and May & September, October and November

Trip Highlights

  • Scenic drive from Kathmandu to Sotikhola.
  • Magnificent Himalayan views, waterfall, and landscape.
  • Visit Birendra Lake.
  • Magnificent views of white Snow-capped Peaks.
  • Ethnic Gurungs and Tibetans Villages.
  • Manaslu Larke La Pass 5,106 meters pass.
  • Hike to Manaslu Base Camp 4,400 meters.
  • Ancients Buddhist Gompa at Pungen Gompa.
  • Beautiful typical Local Houses and Traditional Hospitality.

Detail About Manaslu Circuit Trek

Manaslu Circuit Trek is one of the most unique and popular trekking packages with the assistance of our important Customers across the globe who like to discover wild and rich cultures & territory. This journey offers you the spectacular occasion of exploring the Manaslu trip, which is astonishing by Manaslu Himal (8,163m/26,781ft) antique Buddhist monasteries, enormous towns, lakes, Rivers, Culture, and ethnicity. Manaslu Circuit trip lies inside (MCAP) Manaslu Conservation Area project, Which Was established in 1998 to conserve and protect wildlife surroundings and nature.

The Manaslu Circuit trek Itinerary starts, where we drive by local bus or jeep for 7 to 8 hours to get there at Sotikhola at 730 meters. Where we spend a night, Sotikhola is a beginning stage and petite settlement situated in the Budigandaki valley for the most division, settled by Gurungs and Tibetans people groups who are one of the major from Manaslu Himalayans district fantastic for their close culture, custom, custom, and tradition of living. The path goes through the accompanying bank of river, Budhi Gandaki Valley, which starts from Mt. Manaslu. Along the course, we go through various great villages inhabited by Gurungs and Tibetan Bhatia People groups.

These valley people groups are lucky for this excursion. They are extremely rich in culture and customs and observe the come to everyday life. We arrive at too high like Namrung Town, Low, Samagaun 3500m, and Samdo 3800m are a piece of the raised ground settlement from this region. It is an astounding highlight of the trip.

Option: I
Manaslu Base Camp Hiking from Sama Gaun Village:
Manaslu Circuit Trek 12-days schedule covers many sides of travel around the Day hiking from Sama Gaun and ascending to MBC and Birendra Lake for beautiful views through your eyes, Located at 4813 meters.

The excursion is a circuit to Mt. Manaslu Mountain. Which are (8,163 m/26788.ft) the eight most noteworthy tops on the planet, Manaslu Himal is a Well-known expedition, so 4 to 6 campaign groups summit the mountain per ascending time, and it is a challenging climb expedition.  

Option: II

Hike to Phungen Gompa from Sama Gaun:
A day of hiking begins on a piece of the path among Samagaon. From there, it takes around one hour to arrive at a Yak pasture region and an additional one and a half hours to get there at the Gompa. It is toward the finish of a huge green level enveloped by a breathtaking peak scene. It is perhaps the greatest spot to get a point of view on Mount Manaslu, and its natural factors, but once more - the work is important minimally on a fresh morning. The Gompa integrates a little supplication hall. The few monks integrated into the mountain. There are no lodging, or workplaces here, excluding it looks like an attractive spot for camping out. Morning sees from here will probably be radiant.

Cross the Larkya la pass (5106m):
The Larkya La pass is one of the most difficult wonderful high passes trek in the Manaslu region. It lies between Dharmasala and Bimtang village. When you reach the top of Larkya La Pass, It's Beautiful and surrounded by the Whole Manaslu and Annapurna range Himalayas; during the winter season (December, January, and February) is hard to Cross the Larkya La Pass. Due to heavy snowfall, the trekking trail can be blocked.

Himalayan Local Guide Pvt. Ltd has local guide members and a professional team that has been; leading the diverse holidays around the Nepal Himalayas region. We have diverse multi-package treks for the Manaslu trekking. Trek customizes according to your preferences plan and holiday length. We manage the expert guide from the Manaslu area. So, even in such conditions, our success rate is high. Manaslu's restricted trekking destination is undoubtedly the most scenic one. It is 8th world's highest mountain Mt. Manaslu (8163m). However, some well-liked destinations around the valley easily extend your holiday.

Manaslu is one of the main; rural trekking routes in Nepal. If you take; bliss in the remote surroundings, tranquility, rambling on the dense forest, and multiethnic community. It is a choice.

Peoples & Multiethnic culture of Manaslu Region routes:
Manaslu Trek Area people groups are generally busy with the tea house business and farming of their property. The vast majority of the mountain Peoples' religion follows Buddhism Bon Po. Likewise, opportunities to look at the ancient Buddhist Religions and scenes of villages, this is the fundamental fascination for vacationers to appreciate all through the excursion. 

The Manaslu Circuit Trek - 12 days is one of the most mind-blowing trekking adventures through a magnificent region. This is not hesitation, the best virgin trip route, for this group trip size should be at minimum two pax or more Trekkers because it is a restricted area.

Manaslu Local Guide and Porters Cost:

- Manaslu Guide Cost is U$D: 25 per day. 
- Porter Cost is U$D: 23 per day.

Communication Service during the Manaslu Trek: Wi-Fi or Data:

You can get Wi-Fi in some towns and tea houses; however, you need; to pay for internet services. One more option for the internet; you can use data via Ncell and NTC sim cards. Nonetheless, you can get it in Kathmandu, and need a photocopy of your passport and pp size photos too.

Manaslu Trek Permit:

* Special Manaslu Permit.
* MCAP (Manaslu Conservation Area Permit).
* ACAP (Annapurna Conservation Area Permit).

The Permit should be organized in Kathmandu by Government government-registered company. Likewise, it is mandatory to take a Government Register License Holder Guide.

This trip gives you the lifetime event of screening; Wonderful all-encompassing scenes of the mountain range with glacial masses, and the most important part is the chance to see the unique culture, Buddhist religious community, and Hindu sanctuary. For this trip, who would like to be more relaxed or depend on their holidays in Nepal, we organize the Tsum Valley Manaslu Trek – 22 Days, the Manaslu and Annapurna Circuit Trek – 14 Days, etc.

Is Manaslu Circuit Trek Difficult?

This Trek is Nepal's preferred trekking destination in the Himalayas. Most trekkers need good health and reasonable physical fitness will be able to complete this journey without worry, and no previous trekking experience is required. However, this trip does reach an elevation higher than 5,000 meters, and it is most important to drink much water and get plenty of rest to let your body adjust naturally to the increased altitude. As always, your local trekking guide will take care of your adjustment and make sure that; you take pleasure in a safe and rewarding trek to the Nepal Himalayas.

Book the 12-days Manaslu Circuit trek with us. We make sure you are of great hospitality as well as; excellent services throughout your trekking journey. Manaslu region is a unique and quiet place to do trekking. The comforting and peaceful feeling of the area helps you obtain magnificent; memories. Please kindly feel free to contact our travel planners.

Trip Itinerary Expand All

  • Walking Distance 20 Minute
  • Maximum Height 1350 m
  • Accommodation Hotel

Our company staff will come to pick up; you up at Tribhuvan international airport. Our guide will be to stand up your name on paper so it will be easy to know; each at the airport terminal gate. He will take you to your hotel by car or van, depending on; the group's size.

  • Day Meals Breakfast

  • Walking Distance 6/7 Hours
  • Maximum Height 730 m
  • Accommodation Hotel/Lodge/Tea House

After early morning breakfast, we will start our journey along the Prithivi highway west from the Capital city of Kathmandu, through an amazing river view crosses the Trishuli River and join Dhading Besi. We will stop along on the way for a Lunch break. After, we drive to continue to pass through the Arughat Bazzar along with a scenic drive to follow the Budi Gandaki Riverside to Arkhet and reach Soti Khola overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 6/7 Hours
  • Maximum Height 869 m
  • Accommodation Hotel/Lodge/Tea House

After early morning breakfast, we trek continued following the low valley to the north, having a chance to the Majestic Himalayas views from the Low place and take time to picture the Himalayas and local lifestyle houses, landscapes, waterfalls, etc. we pass the dense forest, Buddhi Gandaki valley, and hillside. We walk a series of ascents and descent leading to the typical small and beautiful village of Lapubesi. From this place, our trekking trails go to descending; to the Wide, Sandy, riverside. Which is a Beautiful place, and reach Machha Khola overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 6/7 Hours
  • Maximum Height 1570 m
  • Accommodation Hotel/Lodge/Tea House

Today will be more exciting. First, we will cross the suspension bridge, and our trail leads to Kholabesi. The trekking route has the chance to explore the beautiful landscape, waterfalls, and hills. After crossing the suspension bridge at Khorlabesi, our trek will continue to join the natural hot spring at the Tatopani. From the Tatopani village, we cross the again bridge and walk through passing; the delightful Village of Dovan, Thulo Dunga, and the trek continues to reach Jagat Village, where we will check the Manaslu permit there. After we trek continues to pass the Salleri village, walk along the riverside, and cross the Budhi Gandaki River on a long suspension bridge trek to Philim Village, we will stay overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 6-7 Hours
  • Maximum Height 1990 m
  • Accommodation Hotel/Lodge/Tea House

After a delicious breakfast, We trek and continue to Ekle Bhatti. The trekking trail will get separated towards Manaslu and Tsum Valley, where you will see the trekking trail map on the board; and hike up to the left side. We will cross the then trek and continue to pass the Nayak Phedi. We lead to the dense forest of Bamboo, rhododendron, and pine forests, where we may see wildlife animals like; Musk deer, Himalayan Thars, and white and Brown monkeys near the trekking trail, after then we trek continue; to pass the Pewa, Deng, Rana Village, and reach to Bhimphedi, we will stay overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 6/7 Hours
  • Maximum Height 2635 m
  • Accommodation Hotel/Lodge/Tea House

Today we will head to Namrung village; we will pass the delightful of the Ghap, and we will trek the valley becomes a steeper and long walk through bamboo, rhododendron, and pine forest, crossing the wild river a couple of times to reach Namrung village has police checkpoint for trekker’s we will go to check our Manaslu and Tsum valley special permit to there, and we will stay overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 5/6 Hours
  • Maximum Height 3525 m
  • Accommodation Hotel/Lodge/Tea House

Today will be an exciting day, we will pass the beautiful Village of Lihi, Lho, and we follow the bank of; the river with views of many more peaks ahead. After a couple of hours, we will climb uphill through the forest brings us to Shayla, offering Delightful views of Phungi, Manaslu, Buddha Himal, and much more. The Village is beautiful, and we walked on the flat and reach Sama Gaun. We will stay overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 5/6 Hours
  • Maximum Height 3525 m
  • Accommodation Hotel/Lodge/Tea House

After early morning breakfast, we will hike up to Manaslu Base Camp, 1st we walking in the pine forest to reach Birendra Lake, which is one of the most beautiful, and we can spend a few hours there. We will take a picture and climb; continue to ascend to Manaslu Base Camp. It takes around ¾ hours to climb uphill. When we reach Base Camp, we will enjoy nature and take a picture of the white snow-capped mountains. We will spend a few hours there. We trek back down to Sama Gaon. We will stay Overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 5-6 Hours
  • Maximum Height 4460 m
  • Accommodation Hotel/Lodge/Tea House

We’ll start early in the morning to head towards Samdo Village, which takes around 2 hours from Sama Gaon. After, we continue to cross the wooden bridge over the Budi Gandaki and ascend gradually up the valley. Another Buddhist mani wall marks the beginning of the ascent to the pass, crosses two streams, and witnesses the Larke la Glacier. We trek continues; to ascend and reach Dharamshala overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 7/8 hours
  • Maximum Height 3590 m
  • Accommodation Hotel/Lodge/Tea House

Today we will start very early in the morning. We will walk slowly and gradually uphill to Larkya La Pass (5,106 meters/16,751 feet) from sea level, from the Dharamshala to Larke la top. It will take around 4/5 hours. From the top, if the blue sky. We will be able; to see the magical panoramic mountains view of Himlung Himal, Cheo Himal, Samdo Peak, Larkya La Peak, Kanguru, and Annapurna II on the possibility. We will spend a few hours on the top enjoying and taking the Group Picture with the board of Larke la pass and beautiful mountains. Then we trek descending to reach the Bimtang village. We will stay overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 6/7 Hours
  • Maximum Height 1937 m
  • Accommodation Hotel/Lodge/Tea House

We will walk downhill through the riverside. Along the way, we will see the delightful view of mountains and ramble on the pine and rhododendron forests. It will be more; interesting while we on the jungle, and we can see wild animals like Monkeys, musk deer, leopards, jackals, mountain goats, and much more. We will stop for a lunch break at the Surki Khola. After, we trek downhill to reach Gho village. A trek descending to Dharapani Village. We will stay overnight at Lodge.

  • Day Meals Breakfast/Lunch & Dinner

  • Walking Distance 9/10 Hours
  • Maximum Height 1350m
  • Accommodation Hotel

After breakfast, we leave Dharapani from Besishar by local jeep or bus. It will take around 4/5 hours to drive. We pass the beautiful Marshyandi rive and the place of Chamje, Jagat, Shyange, Bhulbule, and Khudi and reach Besishar if, we can reach the Besishar before 4:00 pm. Then we will catch the microbus to Kathmandu. On the journey to Kathmandu, the road follows along the scenic Marsyangdi River valley and then meets the Trishuli River as we head west along the Prithivi Highway. The During the drive. We will have good views of lush scenery and terraced farmland.  

  • Day Meals Breakfast/Lunch & Dinner

Cost Includes

  • International Airport - Hotel - Airport Pick up and drop off by private car/van/jeep / Hiace: depending on the Group Size.
  • Transportation Service from Kathmandu – Soti Khola by Local Bus.
  • Dharapani - Besishar by sharing jeep.
  • Besishar – Kathmandu by Bus.
  • A Full Board basis BLD (lunches, dinners, and breakfasts) Choose; by menu.
  • Special Manaslu Permit.
  • MCAP ( Manaslu Conservation Area Project) Permit.
  • ACAP (Annapurna Conservation Area Project) Permit.
  • The Himalayan Local Guide team is, Professional, Honest, strong, and Government trained English-speaking Guide's salary is three times the meals, Insurance, equipment, etc.
  • Strong and honest porters during the trek (2 Clients for 1 Porter).
  • Tea House, Guest House, or Home Stay During the Trek.
  • Assistant Guide for Group 5 or above.
  • Approval of Certificate After the Successful Trekking.
  • Supplementary; energy bar, crackers, Cookies, Halls, etc.
  • Seasonal fruits likes; Apples, Orange, etc.
  • First Aid kit box. 

Cost Excludes

  • Cold & Hard drinks, such as beer, mineral water, cock, Fanta Whisky, etc.
  • Three times Cup of tea and coffee on your choice in every meal time.
  • Personal expenses Such as (laundry, telephone, WIFI, Hot Shower, Shopping, etc.
  • Your International airfare.
  • Nepal visa fee. 
  • Hotel in Kathmandu and Pokhara.
  • Trekking Equipment.
  • Travel insurance is just in case.
  • Tips for Guide and porters.

Frequently Asked Questions Expand All

No, you are not allowed to trek solo around the Manaslu region because the Manaslu area is restricted. A minimum of 2 pax travelers/trekkers are required. A single individual is unable to issue a special permit.

The highest point of the Manaslu trip is 5106 meters from the sea level.

  • Specail Manaslu permit Cost 100U$D per person.
  • MCAP permit Costs 30 U$D per Person.
  • ACAP permit Cost 30 U$D Per person.
  • TIMS Card Cost 20U$D Per person.

Yes, it would be best if you took a sleeping bag during the trek; it is difficult to get a blanket on the lodges because so many Guides and porters do not have blankets.

Yes, we will provide a professional local trekking guide and porter team for Manaslu. Who is from the same place or the Himalayas region? Our guide has detailed knowledge of the Himalayas, is a government license holder trained, and speaks English. Our porters are helpful and friendly.

You will be picked up by Himalayan Local Guide Pvt. Ltd staff and he will be standing at the gate with your Name: on the White Paper.

The Manaslu is moderate in the Manaslu region. The trek is restricted in the Nepal Himalayas. Before Nepal trekking, around the Manaslu region. You must train uphill and downhill well-prepared mentally and physically.

Useful Information

6 Best Travel Tips for Manaslu Circuit:

  • Take a professional Guide and Porter team.
  • Do Train in your country ascending and descending before coming to Nepal.
  • Respect the local culture and traditions during the Nepal trip.
  • Do not pack your luggage heavily. What are the necessary things you can take and unnecessary things you can leave at the hotel or office?
  • Bring the extra camera and headlamp batteries.
  • Take Cash during the trip because the mountain area has no Banks and ATMs.

When is the best season to trek in part of Manaslu?

The best season to trek in the Manaslu region is during the spring (March, April to May) and autumn (September, October to November).

Spring (March, April to May):

During spring, the weather in the Manaslu region starts to warm up, and the snow begins to melt, blue sky, making it an ideal time for this trek. The temperature gradually increases, and the pine and rhododendron forests come alive with colorful blooms, adding to the scenic beauty of the area. The skies are overall clear and provide magnificent views of the surrounding mountains, including Siringi Himal, Ganesh Himal, Buddha Himal, and Manaslu. However, keep in mind. That spring is also the season for occasional rain showers, so be prepared for some precipitation.

Autumn (September, October to November):

Autumn is widely considered the best season to trek in the Manaslu area. The weather is stable skies and mild temperatures, making it comfortable during the day and sleeping at night. The views are normally at their best during this season time, and the trekking routes are dry and unchallenging to navigate compared to the monsoon season. Autumn is also the time for numerous festivals in Nepal, and you may travel/trekkers have the chance to observe and join in local celebrations.

It is important to note that the Manaslu region is a restricted trekking area, and acquiring a special Manaslu permit is necessary. As well as, weather conditions can change, and it's always a good idea to check the latest updates and talk with local trekking companies or guides before planning your Nepal trekking or tours.

Travel insurance for Manaslu Region Trekking:

Travel insurance is mandatory to join adventure in the Manaslu Himalayas region. We do not sell travel insurance here. We recommend some of our favorite providers. When you purchase a travel insurance privacy policy, make sure you are covered by the following contingencies.

  • Medical treatment and evacuation.
  • Repatriation
  • Emergency helicopter rescue.
  • Trekking and climbing.

You need to get a higher tier of travel insurance to have these activities covered at a high elevation. For the Manaslu trekking, we recommend securing insurance to cover your trip activities of more than 6,000m/19,685 feet. Luckily travel insurance policy is easy to obtain online, and you can compare coverage between packages rapidly and easily by trekking; the defense of travel insurance will ensure you’re quiet and protect you in the not likely event that you need to file maintenance.

AMS – Acute Mountain Sickness:

Acute mountain sickness; (AMS) or altitude sickness is a risk even when traveling to high altitudes. The region following getting AMS is that the body does not change at lower altitudes, and the result can be boring. It is one of the most important; to take appropriate measures on time, Ahead at Altitude with a constant pace and good acclimatization days will be helping; to reduce the chances of getting AMS.

The Main symptoms of altitude sickness:

* Headache
* Nausea
* Vomiting
* Fatigue
* Difficulty sleeping
* Dizziness
* Lightheadedness
* Loss of appetite
* Difficult to breath

Preventive measures:

  • Do not drink alcoholic beverages at high altitudes.
  •  Keep yourself hydrated.
  • Do Acclimatize from low to high altitudes; and back to sleep at the low.
  •  Do not walk more than 500 meters a day.
  •  Don't walk too fast at high altitudes.
  • Walk slowly, at high elevations, and keep walking.
  • Do not walk alone on the way.
  • Inform your guide as soon as you have got any high altitude sickness.
  •  Drink plenty of boiled water or hot tea.
  • Take garlic soup and Ginger tea; it is high altitude sickness medicines

Necessary documents For Manaslu trek:

  • Insurance paper.
  • Passport-sized Photos.
  • Special Manaslu Permit.
  • MCAP Permit.
  • ACAP Permit.

TREKKING EQUIPMENT LIST FOR MANSLU CIRCUIT:

Body Clothing:

  • Sleeping Bag
  • Down Jacket
  • Three pairs of trekking T-shirts
  • Long-sleeved shirts
  • Thermal Shirt for Colder place
  • Fleece Jacket
  • Warm wool Sweaters
  • Waterproof and windproof Jacket
  • Cotton Trekking pants with folding
  • Waterproof and windproof pants

Head and Face:

  • Sun Hat
  • Wool or fleece hat
  • Headlight
  • Sunglass
  • Sunscreen 50
  • Face wipes and towel

List of Footwear:

  • Trekking Boats
  • ¾ Paris Cotton Socks
  • Crampon
  • One pair of extra Sport Shoes

Necessary Gears: 

  • Gaiters just in case snow
  • Gloves and Thick Gloves
  • Big rucksack above the 40 L
  • Waterproof Bag Cover
  • Rain Coat
  • Trekking Pole (if you needed)
  • Laundry Soap
  • Shampoo
  • Toothbrush
  • Toilet papers
  • Water pearls
  • Bottle for drinking water
  • Pen and NoteBook
  • Copy and Tourist Guide Book
  • Camera
  • Battery charger
  • Memory card
  • Cell Phone and Charger
  • Money Wallet
  • Altimeters and Playing card

First aid Kid:

  • Diamox
  • Cotton bandages
  • Paracetamol
  • Painkillers
  • Loperamide to Control diarrhea (just in case).
  • Water purified tablets
  • Lozenges
  • Elastic bandages
  • Thermometer
  • Moleskin and sling.

Trip Review

Luke costley Posted Date : 20 June, 2021

We had a fantastic experience with Himalayan Local Guide! Our Manaslu trek was flawlessly coordinated by Chitra via email and in person, and we loved our guide Arpan Gurung! He was kind, attentive and knowledgeable. We cannot recommend him highly enough!

trip-advisor
Mikołaj Janik Posted Date : 21 March, 2023

We are very grateful for the trip. Preparation of the trip and contact with the agency on a great, international level. The proposed Kirshin was a wonderful guide. He took responsibility for us, he helped us in difficult times. He helped us warm up physically every day and guided us psychologically through the evening summaries of the day. At the right moment, he ordered a retreat from the Mountains, due to the bad weather and our condition, which was a difficult and right decision. Also the porter, Rames, was a great traveling companion, full of smiles and good energy. It was a unique adventure for our group.

Aniek Guil Laume Posted Date : 08 August, 2021

We did Manaslu Base Camp via Larke La Pass trek with this agency and we had the best time!! Our guide Chitra did an absolutely good job, his English was so good and he showed us the nicest places on this trek! We strongly recommend him as a guide and Organization both!!!

(3 Review)
See Group Price
No. of people Price P.P
1 - 1 US$ 970
2 - 5 US$ 870
6 - above US$ 850
Cost Start From

US$ 970

Cost varies by group size
Total Amount $ 970

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