Manaslu Circuit Trek - 12 Days

Useful Information

6 Best Travel Tips for Manaslu Circuit Trek

• Take a professional Guide and Porter team.
• Do train in your country before coming to Nepal.
• Respect the local culture and traditions during the trip.
• Do not pack your luggage heavily. Decide what the necessary things you can take and the unnecessary things you can leave at the hotel or office?
• Bring extra camera and headlamp batteries.
• Take Cash during the trip because the mountain area has no Banks and ATMs.

When is the best season for the Manaslu Circuit Trek?

The best time to trek in the Manaslu region is during the spring (March, April, and May) and autumn (September, October, and November).

Spring (March, April, and May)

During spring, the weather in the Manaslu region starts to warm up, and the snow begins to melt, and the blue skies make it an ideal time for this trek. The temperature gradually increases, and the pine and rhododendron forests come alive with colorful blooms, adding to the scenic beauty of the area. 

The skies are overall clear, offering magnificent views of the surrounding mountains, including Siringi Himal, Ganesh Himal, Buddha Himal, and Manaslu. However, keep in mind that spring is also the season for occasional rain showers, so be prepared for some precipitation.

Autumn (September, October, and November)

Autumn is considered the best season to trek in the Manaslu area. The weather has stable skies and mild temperatures, making it comfortable during the day and at night.

The views are at their best during this season, and the trekking routes are dry and unchallenging compared to the monsoon season. Autumn is also the time for numerous festivals in Nepal. You will have the chance to observe and join in local celebrations.

It is essential to note that the Manaslu region is a restricted trekking area, and acquiring a special Manaslu permit is necessary. The weather conditions can change at any time. It is always a good idea to check the latest updates and talk with local trekking companies or guides before planning your trek or tours in Nepal.

Accommodation (Tea Houses, Lodges, and Homestays) during the Trek

The Manaslu region trekking offers a variety of accommodation options, ranging from basic homestays to suitable tea houses. The accessibility of accommodation depends on the season and elevation during the busy season. We will typically use tea houses during the trek, as available. Teahouses, lodges, and homestays are basic for trekkers.

They provide a room with a bed, mattress, bed covers, blanket, and pillow. However, the toilet and bathroom facilities must be shared with other travelers. Tea houses generally serve basic Nepali dishes such as Dal Bhat.

Meal items during the Manaslu Circuit Trek

During the Manaslu Circuit Trek, you can have a variety of meals from traditional Nepali to international. The food's availability depends on the season and the lodges you will stay at.

Breakfast

For breakfast, you will get a variety of options, including oat porridge, muesli, chapati with fried eggs, Pancakes, Toast with jam, and Honey.

Lunch and Dinner

For lunch and Dinner, you will have options such as Dal Bhat Tarkari, MO: MO, Thukpa, Chow Mein, fried potatoes, spaghetti, Macaroni, fried rice, Noodle soup, Pizza, etc.

Personal expenses

During the trip, the main course meals are included in the package trip (B+L+D). The meals will be served as part of the package programs, and anything other than that, any personal and bar bills will be extra.

Alternative trekking routes in the Manaslu region

As per your demands and time frame, the Manaslu region offers several trekking route options, including the Tsum Valley, Manaslu Circuit via Tsum Valley, and the Manaslu and Annapurna Circuit Trek. You can choose your trip route.

Why the Manaslu Circuit Trek with the Himalayan Local Guide Team?

- We provide you with an expert guide and a strong porter team
- No Hidden cost charge
- Organize the private and joining group trekking
- Seasonal package trip offers
- Safety and security during the trek
- fast response
- You can tailor a custom itinerary for the trip
- Fixed departure group

Manaslu Circuit Trek cost in 2025/2026

The cost depends on the services and group size; typically, the Manaslu circuit trek costs $850 to $970 per person.

If you're looking for a breathtaking and reasonable adventure, trekking in Nepal could be an ideal choice for you. Nepal has several trekking route options to suit your preferences, from moderate to difficult levels. It is a budget-friendly trek to explore the culture of Nepal and its diverse landscapes. Some of the factors cover the package trip to Manaslu. They are listed below

• Essential permits like the Special Manaslu Permit, MCAP, ACAP, and Chumnubri Rural Municipality entry fee.  
• Food and accommodation during the trek.
• Sharing transportation services.
• Guide

Why choose the Manaslu Circuit Trek?

The Manaslu Circuit Trek is ideal for trekkers who have a 14 to 16-day holiday but still want to discover the magic of the Manaslu region in Nepal.

Breathaking Mountain Views: The beautiful vistas of Mt Manaslu, Ganesh Himal, Siringi Himal, Buddha Himal, Samdo Peak, Larke Peak, and Annapurna Ranges, etc.

Local Culture: You can experience the Gurung and Tibetan communities and visit cultural heritage sites, Buddhist Monasteries, Mani walls, Temples, and villages.

Tea Houses or Home Stay: During the Manaslu region trek, you'll get basic accommodation facilities in the Manaslu Trek. However, the accommodation is not like Kathmandu and Pokhara.

High altitude and distances: The Manaslu trek is a high-altitude trek in the Manaslu region. The Around the Manaslu Circuit trek is located at 5,106 meters above sea level.

Electricity and Solar Power

During the trek route, most of the tea houses have electricity facilities, and you can charge your mobile and camera batteries at an additional cost in the tea houses where you will be staying. However, some of the places have no electricity service. However, you will also benefit from solar power, which can charge your phone and camera batteries.

Wi-Fi services

During the Manaslu trek, you can use the internet services at the tea houses, where we will be staying for an additional service charge, but only once we reach the high elevations. There will be no Wi-Fi services. However, we will communicate on our mobile phones.

The Himalayan Local Guide will contact all of its trekking teams at least once a day through the trek guide. Also, you can buy the NTC SIM cards with data packages in Kathmandu, and then you can use the internet services, but the signals might not be good enough in the high-altitude regions.

Physical fitness and experience requirements

You need a good physical fitness level to complete the Manaslu Circuit Trek. However, you don't need any previous experience of trekking or peak climbing. But you can do some exercise that helps you build your physical fitness. Some methods for the improvement in physical fitness include strength, cardiovascular, and hiking training.

Travel insurance for Manaslu Region Trekking

Travel insurance is mandatory to join an adventure in the Manaslu Himalayas region. We do not sell travel insurance here. We recommend some of our favorite providers. Before buying travel insurance, you can ensure you are covered by the following contingencies.

• Medical treatment and evacuation.
• Repatriation
• Emergency helicopter rescue.
• Trekking and climbing.

You need to buy travel insurance for activities covered at a high elevation. For the Manaslu trekking, we recommend securing insurance to cover your trip activities of more than 6,000m/19,685 feet. Travel insurance policy is easy to obtain online, and you can compare coverage between packages rapidly and easily by trekking; the defense of travel insurance will ensure you’re safe and protect you in the unlikely event that you need to file a claim.

AMS – Acute Mountain Sickness

Acute mountain sickness (AMS) or altitude sickness is a risk even when traveling to high altitudes. The region following getting AMS is that the body does not change at lower altitudes, and the result can be boring. It takes appropriate measures on time at altitude with a constant pace and good acclimatization days to reduce the chances of getting AMS.

The Main symptoms of altitude sickness

• Headache
• Nausea
• Vomiting
• Fatigue
• Difficulty sleeping
• Dizziness
• Lightheadedness
• Loss of appetite
• Difficult to breathe

Preventive measures

• Do not drink alcoholic beverages at high altitudes.
• Keep yourself hydrated.
• You can acclimatize from low to high altitudes and back to sleep at the low.
• Do not walk more than 500 meters a day.
• Do not walk too fast at high altitudes.
• Walk slowly at high elevations, and keep walking.
• Do not walk alone on the way.
• Inform your guide as soon as you experience any high altitude sickness.
• Drink plenty of boiled water or hot tea.
• Take garlic soup and Ginger tea. It is a high-altitude sickness medicine.

Safety and Security

Safety is a top concern during the Manaslu Trek. The Himalayan Local Guide Team takes every precaution to ensure our customers are well-prepared and safe. 

Our trekking guides are well-trained with the essential knowledge to manage high-altitude sickness and other potential risks. We provide a thorough briefing before the trip, providing detailed information on what to assume and how to arrange it. Moreover, we maintain close communication with local experts and health services, ready to respond quickly to emergencies.

Necessary documents for the Manaslu Circuit Trek

• Insurance paper.
• Passport-sized Photos.
• Special Manaslu Permit.
• MCAP Permit.
• ACAP Permit.

Nepal Visa

It is easy to get the Nepal visa; an arrival visa is available at Tribhuwan International Airport, Kathmandu, Nepal. You will get an arrival Visa. You can apply for the Visa at your country's Nepal embassy, but your passport must enter Nepal within six months from the Visa's issuance date.

A visa fee is USD 25 for 15 days, USD 40 for 30 days, and USD 100 for 90 90-day tourist visa to a foreign country. However, those who have Indian and Chinese passports do not require the visa fee.

Guide and Porter Team

We provide you with local guides and porters for the Manaslu Circuit trek. However, our guides are experts with insight into the culture, history, and environment. Also, the guide will ensure that safety is the main priority for travelers. During the journey, our guide arranged comfortable accommodation and good food.

Luggage for Porter

A trekker's luggage weight limit is 10 kilograms per person in the Manaslu region trek. We provide one porter for every two trekkers, and we do not permit our porters to carry more than 20kg.

We advise our Guests to carry only the necessary things. Unnecessary things, you can leave at your Hotel or the Himalayan Local Guide store for free.

During the trekking briefing. We will check your luggage to ensure you have the essential items for the journey.

Trip Bookings Process

Himalayan Local Guide Pvt. Ltd is a Nepal government-registered licensed holder operator. To confirm your booking for the trip, we need a 20% advance deposit, payable through the online booking, bank transfer, or Western Union Money transfer.

Please send us your necessary documents, including a photocopy of your passport, passport-size photos, travel insurance, and flight details. The rest of the payment you can pay when you arrive in Kathmandu. But cash would be good. We accept dollars, euros, and pounds.

Trip extension

After the trek, if you have enough time, you can stay a couple of extra days in Nepal. During this period, we can arrange short-day hiking, Tours, jungle safaris, rafting, sightseeing, and more.

Bank and ATM Services

On the way to the Manaslu region trekking route, there are no banks or ATM services. Therefore, you must take Nepali Currency. We highly recommend you take enough NPR Cash from Kathmandu or Pokhara.

Last-Minute Booking

We accept last-minute bookings. Please note that the Manaslu region is a restricted trekking route in Nepal. Therefore, a minimum of two trekkers are needed to issue the special permit, and you must pay 100% of the trip cost within 48 hours before the trek departure date.

TREKKING EQUIPMENT LIST FOR THE MANASLU CIRCUIT TREK

Body Clothing

• Sleeping Bag
• Down Jacket
• Three pairs of trekking T-shirts
• Long-sleeved shirts
• Thermal Shirt for Colder Places
• Fleece Jacket
• Warm wool Sweaters
• Waterproof and windproof Jacket
• Cotton Trekking pants with folding
• Waterproof and windproof pants

Head and Face

• Sun Hat
• Wool or fleece hat
• Headlight
• Sunglass
• Sunscreen 50
• Face wipes and a towel

List of Footwear

• Trekking Boots
• 3/4 Paris of Cotton Socks
• Crampon
• One pair of extra sports shoes

Necessary Gears

• Gaiters, just in case of snow
• Gloves and Thick Gloves
• Big rucksack above 40 L
• Waterproof Bag Cover
• Rain Coat
• Trekking Pole (if needed)
• Laundry Soap
• Shampoo
• Toothbrush
• Toilet papers
• Water purification tablets
• Bottle for drinking water
• Pen and Notebook
• Copy and Tourist Guide Book
• Camera
• Battery charger
• Memory card
• Cell Phone and Charger
• Money Wallet
• Altimeters and Playing Cards

First Aid Kit

• Diamox
• Cotton bandages
• Paracetamol
• Painkillers
• Loperamide to control diarrhea (just in case).
• Water purified tablets
• Lozenges
• Elastic bandages
• Thermometer
• Moleskin and sling.