Annapurna Circuit Trek Guide

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Duration
Days

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Cost per Person
US$

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Trip Facts

  • Destination : Nepal
  • Activity : Annapurna Region Trekking
  • Trip Difficulty : Challenging
  • Transportation : Bus/Jeep/Taxi
  • Trip starting point : Besishar
  • Trip Ending point : Pokhara
  • Trip Altitude : 5416 Metres

Best season : March, April and May & September, October and November

Highlights

  • Scenic drive from Kathmandu to Besishar.
  • Walk through the Marsandi river valley and Kaligandaki Valley.
  • The world’s highest Thorong la (5,416m) passes with beautiful mountain views.
  • Enjoy the natural Hot spring at Chame Village.
  • Explore the Ancient Buddhist Monastery.
  • Visit Gangapurna Glacier Lake (nearby the Manang Village).
  • views of Annapurna II, Annapurna III, Annapurna IV, Mt. Manaslu, Gangapurna, Tilicho Himal, Pisang peak, Chulu peak, Dhaulagiri Himal, Nilgiri Himal Tuckche peak and many more, etc.
  • Visit Holy Hindus Temple and Buddhist Monastery in Muktinath.
  • Small Domestic Airport at Jomsom.

Trip Overview

Annapurna Round Trek is one of the most popular and typical trek routes in the Annapurna Himalayan region, Which will let you have a gigantic experience of a trek in the Annapurna area of Nepal, take you wide range of incredible White Mountains views of Annapurna ranges, Manaslu ranges, Dhaulagiri range and many more, etc.

 

Hiring a personal Local Trekking Guide/porters or porter cum Guide service for Annapurna circuit trek, Annapurna circuit with Tilicho Lake Trek, Tilicho Lake via Annapurna Thorong La Pass Trek, and Thorong La Pass trek

 

we provide a knowledge expert government registered trained license holder Guide for your Annapurna region trek who is from the same place and knows the regional trekking area very well. Our local trekking guide and porters or porter cum guide are too strong and knowledgeable about the whereabouts of the place, its history, culture, floras, faunas, etc.

 

We are always here for your service if you are interested in trekking to these mountain areas. We will be delighted to guide you to these heavenly areas where you can rejoice and spend your leisure time with beautiful mountain sceneries and hills. It will be a lifetime local adventure experience for you.

 

Guide/ Porters Service:

 

We organized guide and porters service for your journey to be easier and more knowledgeable. Guide lead trekking paths and check TIMS and entry pass permit. Trekking guide provides information on history, culture, the lifestyle of the people residing there, details knowledge on various aspects of living and non-living beings located in that region and gives remedy measures if you are contracted with high altitude sickness. Porter carries heavy bags and luggage if you are bound to take it with you as they are experienced in carrying heavy loads.

 

Porter cum Guide Service:

 

If you use the porter cum guide service they lead trekking paths and check TIMS and entry permit pass. They provide basic knowledge of history, culture, the lifestyle of the people residing there, and various aspects of living and non-living beings located in that region.

 

Luggage for Porters:

 

No: 1 Guide doesn't carry your Luggage (Note) Just in case you got a High altitude sickness Guide will help you.

 

No: 2 Porter carry your Luggage 15kg to 25 Kg.

 

No: 3 Porter cum Guide carry your Luggage 12Kg to 18Kg.

 

How much per day do Guide/Porters Cost:

 

Guide Cost is U$D: 25 per day including accommodation meals, salary, insurance, equipment, etc.

 

Porters Cost is U$D: 18 per day including accommodations meals, salary, insurance, equipment, etc.

 

Porter cum guide Cost is U$D: 22 per day including accommodation meals, salary, insurance, equipment, etc.

 

Annapurna Conservation Area permits (ACAP):

 

Tims card permits U$D: 20 per person.

 

Annapurna Conservation Area Permit Entry Fee is U$D: 30.

 

Transportations from Pokhara to Kathmandu by Tourist Bus or fights:

 

Kathmandu to Pokhara (200km) by tourist Bus 7/8 Hours drive per person one way U$D: 10

Jomsom to Pokhara by flight per person one way U$D: 130

 

How to Hire a Guide/Porters and porter cum Guide for the Annapurna region trek?

 

If you are traveling to Nepal or already arrived in Kathmandu and need to hire porter/guide or mountain guides! Don’t worry, because we are always here for your services to provide honest, knowledge of mountain trails and experienced Himalaya guides/porters to make your holidays successful because we are local Guides/porters for the Annapurna Region trek region. For more info, please kindly keep contact me here:

 

Email: info@himalayanlocalguide.com or tamuchitra2009@hotmail.com and My WhatsApp No: +977-9818141334.

 

 NOTE:

 

If you are willing to know about the just Hire Guide and porter service Charge for Annapurna region trek, Government Taxes +13% vats.

Trip Itinerary

Print This Itinerary
  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Bus
  • 790 m

After the breakfast, we will take a local bus to Besishar. The route goes to of the valley along follow the beautiful trishuli river and when we will reach to Dumre then after we will head north to the Besishar, situated on the way Mararsyandi River. Throughout the ride, we will see the delightful scenery of terrace farms villages and sight of an amazing white snow-capped mountain peak of Ganesh Himal, Manaslu and Annapurna range. And Besishar has Tims ( trekking information management System) Check Point, we will go to register our Tims then we will go to explore the City and back to hotel we will stay overnight at Lodge.

  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 1315 m

Today will be our first day journey, we will walk along the Marsyangdi River; pass the delightful villages of Khudi, Bulbule, Nadi and Bahun Danda. While we walk on the way and it chances to views of the Lamjung Himal and Himalchuli Himal, we will have lunch break at Nadi village, after then we trek continue to reach Bahun danda we will stay overnight at Lodge.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 1435 m

After the breakfast, we will trek continue to descending, pass through the beautiful rice terrace filed farms, and we cross the suspension bridge we will trek continue the narrow trail reach to Syanje Village. This village has an amazing waterfalls, River and landscape, we will take a few hours on there for relaxing and take a pictures, then after we trek continue to along the river side to reach Jagat Village is also very beautiful place, where we will have delicious lunch break, after finished our lunch again we will trek continue along the river and before the Chamje Village. We will be able to see the magical waterfalls on there; we will spend few hours on there with take a tea break, head to Chamje Village, we will stay overnight at Lodge.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 1900 m

After delicious breakfast, we begin our Annapurna Circuit trek, we will along the the Marsyangdi River, we will head to old trekking trail walk on the narrow path and reach to Tal village, this village also one of the beautiful place where we can enjoy with local culture and nature, after we will trek continue and cross the suspension bridge, join the road we will follow the road pass the delightful village of Dharapani is main junction of trekkers from the Annapurna circuit trek and Manaslu Circuit trek. This village has ACAP and TiMS Card Check point. We will do that after we trek continue ascend reach to Bagar and Danaque, we will stay overnight at Lodge.

  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 2675 m

Today we will follow the trail through the ramble on the pine, rhododendron and Oak dense forest, from here we will ascend to reach the Timang village, this village is so clean an amazing place where we will be able to catch the delightful view of Mt Manaslu Himal, after then we trek continue to walk on the pine forest reach to koto village. We will have check our tims card and ACAP permit there by Nepali Police. From the koto village we have to walk 10 to 15 minute reach to Chame Village, this village has beautiful natural Hot Spring there we will go an take a bath for relaxing and back to hotel.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Walking
  • 3200 m

Today we walk through a steep and narrow mid valley to have 1st view of a huge walk of rock that is measured sacred to the local people, Buddhist Stup, mani walls with massive views of Annapurna II, Annapurna Iv, Pisang Peak and many more mountains.

  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 3545 m

From the Pisang, we will trek through the upper trail, why we choose the upper route, because this trail offers the astonishing views of Annapurna II, III, IV, Pisang Peak, Gangapurna, Tilicho and Chulu Peak. As we head ascend and will chance to explore the ancient Monastery, Stupa and Mani walls on the way. The trekking trail will goes through Geru, Nawal, Braga where we will visit the largest monastery in the Annapurna circuit region, after then we trek continue to Manang, we will stay overnight at Lodge.

  • 3/4 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Hiking
  • 3545 m

Today will be more exciting, after the our delicious breakfast, we will ready to hike Gangaurna Lake and View point, from the if the totally blue sky we will be able to take a delightful picture with background Mountains, hills and Village. We will spend few an hours on there and we back to hotel. After then we will have lunch and we can wash some cloths and dry. This day will be more fantastic.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 4000 m

Today, we will head to Yak Kharka, first we will pass through the  beautiful village of Old Manang (Tanki manang) after then we will pass the an amazing Buddhist mani walls on the way, we will ascend and cross the suspension bridge, we trek continue to reach the Yak Kharka, we will stay overnight at Lodge.

  • 4/5 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 4890 m

After the delicious breakfast, we will start our journey; we head to Thorong Phedi and High Camp. We climb up to a ridge then head down and cross the suspension or wood bridge. After climbing up the mountain trail, we follow a narrow trail cross a slope and descend to Phedi, again we will ascend High Camp we will stay overnight at Lodge. 

  • 7/8 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 3750 m

Today is one of the hard and most an exciting parts of the journey, we will be start an early morning, we ascend, from the high camp to Thorong La is world highest pass, it will takes around ¾ hours, while we reach to the top we will take a Group picture with the background of Thorong La pass Board and scenery mountains views. From the top we will cath the delightful views of Thorong Peak, Dhalagiri, Tukche Peak and many more white snow-capped mountains, We will enjoy and relax with nature, after then we trek continue to descending and reach to phedi, we will have lunch break there, then we trek continue to downhill, we cross the suspension bridge and reach to Muktinath we will stay overnight at Lodge.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 2725 m

Before the breakfast we will go to visit the muktinath temple, where we can see the Buddhist and Hindus temple on there. Muktinath temple is one of the most famous for Hindus and Buddhist people. While we enter on the temple, then we will explore the ancient Buddhist monastery and Hindus Temple. Where we will see the pray for the God. After visit the temple we back to hotel and we will have breakfast then after we trek continue to downhill pass the delightful village of Jharkot and Kagbeni and Ekle Bhatti, on the way joinery, today will be more exciting and explore the gigantic dry valley with white snow-capped mountains. As well as we follow Kali Gandaki River where we can find stone of Shaligram and trek continue to jomsom.

After the breakfast we will take a local bus from jomsom to pokhara, the route follow along the kali Gandaki River side to descending, we passes the delightful village of Marpha, Tukche, Lete, Ghasa, Tatopani Beni, from the beni to pokara we will drive on the peach road and reach to pokhara valley. Again change to Bus to Kathmandu.

Fixed Departure Dates

03 Nov, 2024 from Besishar 15 Nov, 2024 to Pokhara Duration Days From US$ /pers Availability
06 Nov, 2024 from Besishar 18 Nov, 2024 to Pokhara Duration Days From US$ /pers Availability
09 Nov, 2024 from Besishar 21 Nov, 2024 to Pokhara Duration Days From US$ /pers Availability
12 Nov, 2024 from Besishar 24 Nov, 2024 to Pokhara Duration Days From US$ /pers Availability
15 Nov, 2024 from Besishar 27 Nov, 2024 to Pokhara Duration Days From US$ /pers Availability
18 Nov, 2024 from Besishar 30 Nov, 2024 to Pokhara Duration Days From US$ /pers Availability
21 Nov, 2024 from Besishar 03 Dec, 2024 to Pokhara Duration Days From US$ /pers Availability
24 Nov, 2024 from Besishar 06 Dec, 2024 to Pokhara Duration Days From US$ /pers Availability
27 Nov, 2024 from Besishar 09 Dec, 2024 to Pokhara Duration Days From US$ /pers Availability
30 Nov, 2024 from Besishar 12 Dec, 2024 to Pokhara Duration Days From US$ /pers Availability

Trip Map

FAQ's Before Travel

What is the highest point of Annapurna Circuit Trek?

The main highest point of Annapurna Circuit Trek is 5416meters.

Is it possible to do private trek?

Yes, you can do it privately trek with our local trekking guide and Porters.

When is the best season to Annapurna Circuit Trek?

Best time to do Annapurna Circuit trek from (September – October – November - December), February – March – April – May).

What types of permits are needed for Annapurna Circuit Trek?

TIMS Card (Trekking information Management System), ACAP (Annapurna Conservation Area Permit).

How to avoid the altitude mountain sickness in Annapurna Circuit Trek?

  • Do not drink alcohol & smoke
  • Walk slowly while you climb up hill
  • Take a garlic soup and ginger tea
  • Drink water 3 to 4 liters per day
  • Do acclimatization and rest
  • Take a Diamox as per instructors if you got AMS symptoms

Can I change my currency in Nepal?

Yes, you can change your currency in Nepal; we will help you to exchange your currency

What is the booking & payment system for Annapurna Circuit Trek?

The trekker’s need to be paid 13% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trek please kindly you may go through the system of “BOOKING” form, click on there and make your reservation.

Can I get the internet on the Annapurna Circuit Trek?

Yes, you can get the internet; most of the tea house has Wi-Fi.

Can I charge my camera battery and cell Phone on the Annapurna Circuit Trek?

Yes, you can charge your camera battery and phone; they have electricity and Solar Panel.

Is it difficult to do Annapurna Circuit Trek?

It is moderate trek and normally, we have to walk 10 to 13 days.

Is it safe for a solo female traveler?

Yes, it is safe for a solo female travel, ours teams are responsible, and who are leading the solo travel through the Nepal Himalayas regions.

Is it possible to get ATM and Bank on the Annapurna Circuit Trek?

No, it is not possible to get ATM and Bank on the Annapurna Circuit Trek, so you must to takes Nepali currency from the Kathmandu.

Do I need to take a sleeping bag on the trek?

Yes, you need to take a sleeping bag during the trek; it is difficult to get blanket on the lodges because so many Guides and porters does not have blanket.

Could I get professional local trekking Guide and Porters team?

Yes, of course we will provide you professional local trekking guide and porter’s team, who are from the same place or Himalayas region, our guide have details knowledge of the Himalayas and government license holder trained, speak very well English. Our porters are fully helpful and friendly.

Useful Information

BEST SEASON:

March – April – May (Spring Season):

This is the best time to do this trek. The weather is very good through the trek. Spectacular views of the Lamjung Himal, Annapurna II, Annapurna III, Annapurna Iv, Pisang Peak, Chulu Peak, Gangapurna, Tilicho Peak, Thorong Peak, Mt. Dhaulagiri, Tukche Peak, Dhampush Peak, Nilgiri Himal and many smaller white snow-capped mountains etc.

The temperatures will be increasing from the middle of March and with blue skies, white-snow capped will be seen at their occasion. So many Travelers often succeed their climber in this time. On the way trip, the Nepalese National flowers will be blossom likes; red, white and pink colors with luscious green and dense forest.

June – July – August (Summer/Monsoon Season):

If you would like to do this trip in between June to August, it is summer/Monsoon Season. Summer Season Falls in the Month end of June to till August. This time is the hottest and rainfalls with a variety of vegetation blossom during this season, the Valley will be green and totally different view than spring and Autumn Season. While you are going to travel, Summer Season you have to be more careful with trekking trails, it might be Muddy and Slippery. It will be regularly rains and hottest during this season.

About the temperature during the days 15 to 25°C, will be gets colder nights and morning times, Temperature will be less than 8°C, and must of the morning time will be see blue sky with white snow-capped Mountains.

September – October – November (Autumn Season):

Another best time to do for thisTrek. This season is the peak of trekkers due to the good weather conditions. As monsoon season slowly ends, a best trekking climate sets itself. The temperature will be goes up to 15 degrees in the day time and, during the night time will be down to 3 to 5 degrees. This time is while travelers relaxing with naturally views and culturally. It is highly recommended as its best time to go for Annapurna circuit Trek.

December – January – February (Winter Season):

The winter season trek to Annapurna are famous season as the March – April – May to September – October – November. The places along the journey will be cold during the winter season but at that time will be an amazing trip. The temperature of this Trek can be around as low as -10°C which tempts travelers to visit this region. It might snow falls and the Ground will be snow on the trails.

The Coldest time Starts from December to till early February, after overdue February, Climate will be slowly gets warmer temperatures to get cold dropping to -2°C to - 5°C at high altitude. While the sun come up, day time gets warms and blue sky with stunning all Himalayas views.

Accommodations during the Trek:

The accommodations during the trip, all accommodations are on the basic twin and sharing. Our local trekking guide team leader will be managing beautiful common room. If the possible he will try to manage the best room with attached bathrooms. About the attached bathrooms it’s very difficult to get in the Himalayas regions, most of the mountains area they have just common room and we must to share the toilet and bathroom with others clients.  The single rooms are available in the lower altitude Himalayas regions. But it is not possible to get single room in the higher elevations; you must to share with others peoples.

Meals:

As we as during the Trek, all kinds of meals will be provided in the Annapurna region, you can take pleasure in Nepalese traditional foods likes: Nepali Dal Bhat and many typical foods are available on the this region. Also they have special menus; you can choose the many different kinds of European, Italian, Chinese and Indians foods are available on the during the journey.  

Breakfast:

You can choose by menu of your breakfast: options such as French toast with (jam, Honey and Butter), muesli, Oatmeal, Corn Flakes, cereal, hash browns, any style of eggs you would like, Gurung Bread, Tibetan Bread with (jam, honey and Pea abutter), pancake, puffy, and round and tsamapa porridge and chapatti with any kinds of Tea.

Lunch:

Lunch time; you will have the opportunity to specials delicious food likes:  Thukpa, vegetable Noodle soup, Chicken Noodle soup, mushroom soup, fried veg. cheese potatoes, veg eggs fried noodles, eggs. Vegetables friend macaroni, Momo (dumplings), eggs. veg fried rice, Nepali Dal Bhat set (Dal Bhat power 24 hours)  and many much more items.

Dinner:

 You can choose by menu: a menu that’s similar to the options you had at lunch break time: Stews, Pizza, Thukpa, Fried Noodles, Noodle soup, macaroni, fried potatoes, friend rice, momo (dumplings), spring role, Dal Bhat set, spaghetti and many much more items etc.

Safe Drinking water:

The Annapurna region you will get normal water from the Tap or river. This water you must to use purification medicine or filtering hand pump, also you get boiled and bottle of water are available at lodges. While you hiking in the mountains regions, you should drink normally 4 to 5 liters of per day.

Travel insurance:

Travel insurance is compulsory to have to join an adventures journey in Nepal Himalayas. We do not sell travel insurance here; we would be pleased to recommend some of our preferred providers. While you purchase a travel insurance privacy policy, be sure it covers the following contingencies:

  • Medical treatment and evacuation.
  • Repatriation
  • Emergency helicopter rescue.
  • Trekking and climbing.

You need to get a higher tier of travel insurance in order to have these activities covered at a high an elevation. For this trekking, we recommend securing insurance to cover your trip activities more than 6,000m/ 19,685feet. Luckily travel insurance policies are easy to get online and you can compare coverage between packages rapidly and easily. The trekking under the defense of travel insurance wills an assurance your quiet of mind and protects you in the not likely incident that you need to file maintain.

AMS – Acute Mountain Sickness:

Acute Mountains Sickness (AMS) or an altitude sickness is one of the risks even as traveling in the high an elevation. The region following getting AMS is while the body doesn’t change in the lower altitude, and the result can be boring. So, it is most important to take appropriate measures on the time. Ahead an altitude with constant pace and good acclimatization days, it will be helping reduce the chances of getting AMS.

Likewise, you also have to keep yourself hydrated during the trip. As a result, drink very much water and keep away from alcoholic drinks as it dehydrates the body. If you are planning to travel in the local adventure journey of Nepal than do remain about things in your mind.   

Note: if you have got any symptoms of altitude sickness then keep contacting with your personal local trekking guide our guide are trained and he know the how to solve the (AMS) Acute mountains sickness. 

The main Symptoms of altitude sickness:

  • Headache
  • Nausea
  • Vomiting
  • Fatigue
  • Difficulty sleeping
  • Dizziness
  • Light headedness
  • Loss of appetite
  • Difficult to breath

Preventive measures:

  • Do not drink alcoholic beverages in the high an elevation
  • Keep yourself hydrated
  • Do the Acclimatize low altitude to high altitude and back to sleep on the low altitude.
  • Do not achieve more than 500 meters in a day
  • Do not walk very fast in the high altitude.
  • Walk a slowly on the high elevations and keep walking.
  • Do not walk alone on the way.
  • Inform your guide as soon as if got any high altitude sickness.
  • Drink very much boiled water and hot tea.
  • Take a garlic soup and Ginger tea, it is high altitude sickness medicine

Safety, Security and Satisfaction:

Himalayan Local Guide guarantees our valuable client’s (Safety, Security and Satisfaction). The safety is most important concern for us. For the trip, we will be carrying all necessary trekking gears, equipments and first – aid – kits box. Our professional leaders and local trekking guides have experienced knowledge and have wide first aid training. When we are hiking on the way, if a trekker got (AMS) – Acute Mountain sickness due to the altitude, just normally: Headache, Vomiting, Dizziness, fatigue, difficult to breathe than you can share to our leader. Our local trekking guide leader will give you suggestions about the AMS – Acute mountain sickness how to medicament and he does very much help then, if he/she can’t does anything then trekker’s must to decide, will further continue as health is most important. Just in case of emergency, the rescue helicopter will always be stand to take you back to hospital from the high an elevation. No worries about it, we are always here for you services and our times are always in the mountains with mountains lovers and hikers. 

Passport and Via:

Travelers/trekker’s to Nepal will need to make a visa when you arrived at Tribhuvan international Airport or you can get a visa from your country of Nepal embassy. Most of the traveler’s will be able to get upon arrival visa at the Kathmandu Airport. Please kindly make sure that your passport is valid for at least six months from the date of your arrival, begins with the date that you enter the Nepal. You must also bring the extra Passport size photos of you.

On Arrival Visa Fee:

15 Days – 30 U$D

30 Days – 50 U$D

90 Days – 125 U$D

Necessary document:

  • Insurance paper.
  • Passport.
  • Passport sized Photos.
  • Tims Card (Trekking information Management system Card.
  • ACAP (Annapurna Conservation Area Permit) entry Fee.

Local trekking guide and Porters team:

Himalayan local guide Pvt. Ltd provides knowledge expert government registered trained license holder Guide for your Annapurna region trek who are from same place and knows the regional trekking area very well. Our local trekking guide and porter or porters cum guide are too strong and knowledgeable about the whereabouts of the place, its history, culture, floras and faunas, etc.

We are always here for your service if you are interested in trekking to these mountain areas. We will be delighted to guide you to these heavenly areas where you can rejoice and spend your leisure time with beautiful mountain sceneries and hills. It will be a lifetime local adventure experience for you.

Last - Minute booking with us.

The last minute booking with us can be made by any intent trekker’s/traveler’s the day before your journey obtain started. As well as, whatever reason Himalayan Local Guide P. Ltd has a special providing for a last - minute booking. The payment should be made 100% percent within 24 hours is we accepted. We do try our best to manage a trek at any time, and if you are booking this for the last minute then, booking can be made directly through the online form or you can send us via email, messages on whatsApp, viber or by calling on Cell Phone.

Responsible Travel:

“Come as a Guest”.

“Go as a Friend”.

We have a very strong and expert loyalty to environmental suitability for protecting our delicate ecosystems. Without a doubt, tourism sector has brought lots of optimistic impacts in terms of wealth generation, service opportunities, infrastructure, education and healthcare etc. However, with a swell of trekker’s harmful impact has also become noticeable on the society and the environment. Please kindly ensure you think about the environment and not carefully confusion moreover, Himalayan Local Guide (P). Ltd. workings together with (KEEP) Kathmandu Environmental Education Project and organizes eco- friendly trips about for the most part environmentally responsive and culturally pleasing that get together the expectation of both traveler’s/trekker’s and Communities.

TREKKING EQUIPMENT LIST:

Body Clothing:

  • Sleeping Bag
  • Down Jacket
  • three pairs of trekking t-shirts
  • Long sleeved shirts
  • Thermal Shirt for Colder place
  • Fleece Jacket
  • Warm wool Sweaters
  • Waterproof and windproof Jacket
  • Cotton Trekking pants with folding
  • Waterproof and windproof pants

Head and Face:

  • Sun Hat
  • Wool or fleece hat
  • Headlight
  • Sunglass
  • Sunscreen 50
  • Face wipes and towel

List of Foot wears:

  • Trekking Boats
  • ¾ Paris Preferably Cotton Socks
  • Crampon
  • One pairs extra Sport Shoes

Necessary Gears: 

  • Gaiters just in case if snow
  • Gloves and Thick Gloves
  • Big rucksack above the 40 L
  • Waterproof Bag Cover
  • Rain Coat
  • Trekking Pole (if you needed)
  • Laundry Soap
  • Shampoo
  • Toothbrush
  • Toilet papers
  • Water peals
  • Bottle for drinking water
  • Pen and Note Book
  • Copy and Tourist Guide Book
  • Camera
  • Battery charger
  • Memory card
  • Cell Phone and Charger
  • Money Wallet
  • Altimeters and Playing card

First aid Kid:

  • Diamox
  • Cotton bandages
  • Paracetamol
  • Painkillers
  • Loperamide to Control diarrhea (just in Case).
  • Water purified tablets
  • Lozenges
  • Elastic bandages
  • Thermometer
  • Moleskin and sling.
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