Annapurna Thorong La Pass Trek

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Duration12 Days
Trip Grade Challenging
Max Height 5416 Metres
Start From Besishar
End From Pokhara
Group Size 1-30 Pax
Accommodation Hotel/Lodge/Tea House
Transportation Bus/Car/Taxi
Best Season March, April and May & September, October and November

Trip Highlights

  • One of the best beautiful villages like Manang, Yak Kharka, Tal, pisang, Muktinath and Jomsom.
  • Top of the world highest lake in the Tilicho Lake.
  • Small Gangapurna Lake in the near by Manang Village.
  • the highest pass thorong la pass with beautiful mountain view.
  • Shiva and Buddhist temple in Muktinath Village.

Detail About Annapurna Thorong La Pass Trek

The crossing Annapurna Thorong La Pass (5,416m) trek is one of the most difficult pass treks in the Annapurna Himalayan region. Annapurna Thorong La pass combines trekking best for a local adventure that loves nature, landscape enjoying different Gurung villages, and Tibetan village's traditional, cultural, language, and ethnic group' styles.

Annapurna Thorong la pass trek is most popular for stunning mountains views including the Lamjung Himal (6970m), Mt. Manaslu (8150m), Annapurna III (7550m), Annapurna Iv (7570m), Gangapurna (6480m), Pisang peak(6081m), chulu west (6430m), Tilicho peak (7140m) Tukche peak (6950m), Nilgiri (7045m), Dhaulagiri (8160m) etc.

Thorong La Pass Trek Itinerary starts from Beshishar and goes up to Jagat, Chamje, Dharapani, and Chame Village flowing the riverside beautiful waterfalls, Green jungle, and natural hot springs in the Chame village we can go and relax. Where will is more than 3 thousand meters high there are no trees, and a dry place, the highest lake in the world Tilicho Lake located; at 4915m. After the Thorong La pass trek downhill to Muktinatha Village have a big Hindu temple and Buddhist temple –domestic Airport Pokhara – Jomsom - Pokhara flight, the Best apple garden of Nepal Marpha Village, Tibetan Buddhist Temple, Natural Hot spring in Tatopani Village. We Himalayan local guides will arrange relevant package trips, with a Great lifetime experience in Nepal Himalayan region.

Why Choose Himalayan Local Guide?

  1. 1st. First of all, we would like to welcome to you; that Himalayan Local Guide Pvt. Ltd. has years of experience in this field.  As, our local trekking guide knows what customers can expect, and they have never been unsuccessful in exceeding the client’s opportunity.  You may check what our previous customers say about us on our trip advisor and Review page.
  2.  2nd.  We organize professional local trekking guides and porters service for Nepal Trekking & Peak Climbing in the Himalayas region of Annapurna, Everest, Langtang, Ganesh Himal, Mustang, Manaslu, Kanchenjunga, Dolpo, and many more places etc.
  3. 3rd. Himalayan Local Guide Team puts the safety and security of the clients as their foremost priority. For them, customer pleasure is everything. So they work very hard to ensure clients are having the best time while in Nepal Himalayas regions.
  4. 4th. Our professional; Local trekking Guides are educated and speak many different kinds of languages, and also speak well-known English. The Guides are trusty trained Government License holders; the porters are too strong from the high altitude Mountains.

Is Annapurna Thorong La Pass Trek Difficult?

Annapurna Thorong La Pass trek is Nepal’s preferred trekking destination in the Himalayas. Most travelers/trekkers in good health and reasonable physical faintness will be able to complete this itinerary without concern, and no previous trekking experience is required. However, this trip does reach elevations higher than 5,000 meters, and it’s to drink water and get plenty of rest to let your body adjust naturally to the increased altitude. As always, your local trekking guide will take care of your adjustment and make sure that you take pleasure in a safe and rewarding trek to Annapurna Thorong La Pass Nepal Himalayas.

As we are offering, if you are looking for a challenge or would like to spend a more days in the Nepal Himalayas regions, Himalayan Local Guide Pvt. Ltd is conceited to present a host of alternative trekking routes for you. Travelers/Trekkers extra time to will find our Trip packages to Ghorepani Poon Hill TrekGhorepani Poon Hill Annapurna Base Camp TrekTilicho Lake Via Annapurna Thorong La Pass Trek, Khopra Danda Trek - 7 DaysMohare Danda Trek.

Trip Itinerary

Day 01: Arrival in Kathmandu (1350m/4,429feet).
Day 02: Kathmandu – Besishar (790meteres/2,591feet) 7/8 Hours Drive.
Day 03: Besishar - Bahun Danda (1315meters/4,314feet) 6/7 Hours Walking.
Day 04: Bahun Danda – Chamje Village (1435meters/4,708feet) 5/6 Hours walking.
Day 05: Chamje Village – Danaque (1900meters/6,233feet) 5/6 Hours Walking.
Day 06: Danaque – Chame Village (2675meters/8,776feet) 6/7 Hours Walking.
Day 07: Chame Village – Pisang Village (3200meters/10,498feet) 5/6 Hours Walking.
Day 08: Pisang – Manang Village (3545meters/11,630feet) 6/7 Hours Walking.
Day 09: Acclimatization Day at Manang Village.
Day 10: Manang Village – Upper Yak Kharka (4000meters/13,123feet) 4/5 Hours Walking.
Day 11: Yak Kharka – High Camp (4890meters/16,043feet) 4/5 Hours Walking.
Day 12: High Camp – Thorong La Pass (5416meters/17,769feet) – Muktinath (3750meters/12,303feet) 7/8 Hours Walking.
Day 13: Muktinath – Jomsom Village (2725meters/8,940feet) 5/6 Hours Walking.
Day 14: Jomsom – Pokhara - Kathmandu.

Cost Includes

  • International Airport to Hotel and Airport Pick up and drop by private car / van / Jeep / Hiace depend on the Group Size.
  • Transportation service from Kathmandu – Besishar by Bus.
  • Jomsom - Pokhara by Bus.
  • Pokhara – Kathmandu by Tourist Bus.
  • All Meals on full Board basis BLD (Italian, Chinese, Indian, Nepali and many European delicious food lunches, dinner and breakfast) Choose by menu.
  • All necessary Entry fee including ACAP Permit (Annapurna conservation area Project) and Tims Card (Trekking Information Management System).
  • Himalayan Local Guide team, Professional Honest, strong and Government trained English speaking Guide, His salary, three times the meals, Insurance and equipments, etc.
  • Himalayan experienced strong and honest porters during the trek (2 Clients for 1 Porter).
  • Trekking Lodges (Tea House or Home Stay) During the Trek.
  • Assistant Guide for the group 5 or above.
  • Approval of Certificate after the successful trekking.
  • Supplementary energy bar, crackers, Cookies and Halls etc.
  • Seasonal fruits likes; Apple, Oranges, pomegran and Blackberry etc.
  • First Aid kit box (Guide will Carry it during the trekking).

Cost Excludes

  • Cold drink, such as beer, mineral water, cock, Fanta and Whisky etc.
  • Tea and coffee of your choice.
  • Personal expenses such as laundry, telephone, WIFI, Hot Shower, Shopping etc.
  • Your International air fare.
  • Nepal visa fee. (15 Days -25 U$D, 30 Days — 40U$D and 90 Days — 100 U$D.
  • Hotel in Kathmandu and pokhara with Lunch and Dinner.
  • Trekking Equipments.
  • Travel insurance that is just in case.
  • Tips for Guide and porters.

Frequently Asked Questions Expand All

The highest point of this Trip is 5416 meters.

Yes, you can do it privately trek with our local trekking guide and Porters.

The best time to do a trek (September – October – November - December), February – March – April – May).

TIMS Card (Trekking Information Management System), ACAP (Annapurna Conservation Area Permit).

  • Do not drink alcohol & smoke
  • Walk slowly while you climb uphill
  • Take garlic soup and ginger tea
  • Drink water 3 to 4 liters per day
  • Do acclimatization and rest
  • Take a Diamox as per instructors if you have AMS symptoms

Yes, you can change your currency in Nepal; we will help you exchange currency.

The trekkers need to be paid 13% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trek please kindly you may go through the system “BOOKING” form, click on there, and make your reservation.

Yes, you can get the internet; most of the tea house has Wi-Fi.

Yes, you can charge your camera battery and phone; they have electricity and Solar panels.

It is a moderate trek and normally, we have to walk for 10 to 13 days.

Yes, it is safe for solo female travel, our teams are responsible, and they are leading the solo travel through the Nepal Himalayas regions.

No, it is not possible to get an ATM and Bank along the Trek, so you must take Nepali currency from Kathmandu.

Yes, you need to take a sleeping bag during the trek; it is difficult to get a blanket on the lodges because so many Guides and porters do not have blankets.

Yes, of course, we will provide you best trekking guide and porter’s team, who are from the same place or the Himalayas region, our guide has detailed knowledge of the Himalayas and is a government license holder trained, speaks very well English. Our porters are fully helpful and friendly.

Useful Information

Choose the Best time:

The Annapurna Thorong La Pass trek is moderate - difficult and needs good physical fitness due to protracted high altitudes. This trek is less challenging than the Three Passes trek. The best times for this trek route from March to May or September to November are the best experience. Both seasons offer stable weather conditions, much like your general knowledge.

Manang Village: A rich cultural of Gurungs and Tibetans:  

This trek takes you through rich religious diversity, with different tribal and cultural groups residing in the Manang Village, nestled in the spirit of the vital Himalayas of Nepal. The inhabitants of this region are the Gurungs. The isolation of this area has preserved the traditional use of plants as medicine, even in a field as meagerly documented as ethnobotany.

Yartung Festival in Manang Ghau:

Manang Ghau, you can rejoice in the religion's most significant celebration, the Yartung festival, which falls in August and spans three blissful days during the full moon times. If the trekkers discover in the August. They witness this exciting festival during their journey and see exhilarating horse riding competitions, followed by a lively village mass where you can join local people to sing and dance at night.

Safety and security on the trekking trail: 

Your trekking guide, with knowledge of the area its group, culture, and festivals, plays a pivotal role in ensuring your safety and security during the trek and makes enjoying your journey to the Nepal Himalayas region. 

Accommodations during the Trek:

The accommodations during the trip are on the basic twin and sharing. Our local trekking guide team leader will be managing the beautiful room. If possible, he will try to manage the best room with attached bathrooms. About the attached bathrooms. It is difficult to get into the Himalayas area. The mountain areas have just a basic room, and we must share the toilet and bathroom with other clients.  The single rooms are available in the lower altitude Himalayas regions. But it is not possible to get a single room in the higher elevations; you must share with other people.

Meals:

During the Trek. All kinds of meals will be provided in the Annapurna region. You can take pleasure in Nepalese traditional foods like Nepali Dal Bhat, and many typical foods are available in this region. Also, they have special menus; you can choose the many different kinds of European, Italian, Chinese, and Indian foods available during the journey.  

Breakfast:

You can choose by a menu of your breakfast: options such as French toast with (jam, Honey and Butter), muesli, Oatmeal, Corn Flakes, cereal, hash browns, any style of eggs you would like, Gurung Bread, Tibetan Bread with (jam, honey and Pea abutter), pancake, puffy, and round and tsampa porridge and chapatti with any kinds of Tea.

Lunch:

At lunchtime, you will have the opportunity to delicious food like  Thukpa, vegetable Noodle soup, Chicken Noodle soup, mushroom soup, and fried veg Cheese potatoes, eggs fried Noodles, Eggs Vegetables fried macaroni, Momo (dumplings), eggs. Veg fried rice, Nepali Dal Bhat set (Dal Bhat power 24 hours), and many more items.

Dinner:

You can choose by the menu: a menu is similar to the options you had at lunch break time: Stews, Pizza, Thukpa, Fried Noodles, Noodle soup, macaroni, fried potatoes, fried rice, momo (dumplings), spring rolls, Dal Bhat set, spaghetti and many much more items, etc.

Safe Drinking Water:

The Annapurna region. You will get normal water from the Tap or river. For water, you must use purification medicine or a filtering hand pump. Also, you get boiled, and bottles of water are available at lodges. While hiking in the mountain regions, you should drink 4 to 5 liters a day.

AMS – Acute Mountain Sickness:

Acute Mountains Sickness (AMS) or altitude sickness is one of the risks even when traveling at a high elevation. The region following getting AMS is that the body doesn’t change at the lower altitude, and the result can be boring. So, it is most important to take appropriate measures on the time. Ahead an altitude with a constant pace and good acclimatization days will help reduce the chances of getting AMS.

Likewise, you also have to keep yourself hydrated during the trip. As a result, drink water and keep away from alcoholic drinks as they dehydrate the body. If you are planning to travel in the local adventure journey of Nepal then do keep it in mind.

Note: if you have any symptoms of altitude sickness then keep contacting with your personal local trekking guide our guide is trained and he knows how to solve the (AMS) Acute mountain sickness. 

The main Symptoms of altitude sickness:

  • Headache
  • Nausea
  • Vomiting
  • Fatigue
  • Difficulty sleeping
  • Dizziness
  • Lightheadedness
  • Loss of appetite
  • Difficult to breath

Preventive measures:

  • Do not drink alcoholic beverages in high-elevation
  • Keep yourself hydrated
  • Do the Acclimatize Low to a high altitude and back to sleep at the low altitude.
  • Do not achieve more than 500 meters in a day
  • Do not walk very fast at the high altitude.
  • Walk slowly on the high elevations and keep walking.
  • Do not walk alone on the way.
  • Inform your guide as soon as, possible if got any high altitude sickness.
  • Drink boiled water and hot tea.
  • Take garlic soup and Ginger tea; it is high altitude sickness medicine.

Passport and Visa:

Travelers/trekkers to Nepal will need to get a visa when they arrive at Tribhuvan International Airport, or you can get a visa from your country of Nepal embassy. Most of the travelers will be able to get an upon-arrival visa at Kathmandu Airport. Make sure that your passport is valid for at least six months from the date of your arrival, beginning with the date that you enter Nepal. You must also bring extra Passport-size photos of yourself.

On Arrival Visa Fee:

15 Days – 30 U$D
30 Days – 50 U$D
90 Days – 125 U$D

Necessary documents:

  • Insurance paper.
  • Passport.
  • Passport-sized Photos.
  • TIMs Card (Trekking Information Management System Card.
  • ACAP (Annapurna Conservation Area Permit) Entry Fee.

Last-minute booking with us.

The last-minute booking with us can be made by any intended trekker/traveler the day before your journey. As well as for whatever Himalayan Local Guide P. Ltd has a providing for a last-minute booking. The payment should make 100% within 24 hours if we accept. We do try our best to manage a trek at any time, and if you are booking this for the last minute, booking can made directly through the online form, or you can send us via email, messages on WhatsApp, Viber, or by calling on Cell Phone.

Responsible Travel:

“Come as a Guest”
“Go as a Friend”

We have a very strong and expert loyalty to environmental suitability for protecting our delicate ecosystems. Without a doubt, tourism sector has brought lots of optimistic impacts in terms of wealth generation, service opportunities, infrastructure, education and healthcare etc. However, with a swell of trekker’s harmful impact has also become noticeable on the society and the environment. Please kindly ensure you think about the environment and not carefully confusion moreover, Himalayan Local Guide (P). Ltd. workings together with (KEEP) Kathmandu Environmental Education Project and organizes eco- friendly trips about for the most part environmentally responsive and culturally pleasing that get together the expectation of both traveler’s/trekker’s and Communities.

TREKKING EQUIPMENT LIST:

Body Clothing:

  • Sleeping Bag
  • Down Jacket
  • Three pairs of trekking t-shirts
  • Long sleeved shirts
  • Thermal Shirt for Colder place
  • Fleece Jacket
  • Warm wool Sweaters
  • Waterproof and windproof Jacket
  • Cotton Trekking pants with folding
  • Waterproof and windproof pants

Head and Face:

  • Sun Hat
  • Wool or fleece hat
  • Headlight
  • Sunglass
  • Sunscreen 50
  • Face wipes and towel

List of Foot wears:

  • Trekking Boats
  • ¾ Paris Preferably Cotton Socks
  • Crampon
  • One pairs extra Sport Shoes

Necessary Gears: 

  • Gaiters just in case if snow
  • Gloves and Thick Gloves
  • Big rucksack above the 40 L
  • Waterproof Bag Cover
  • Rain Coat
  • Trekking Pole (if you needed)
  • Laundry Soap
  • Shampoo
  • Toothbrush
  • Toilet papers
  • Water peals
  • Bottle for drinking water
  • Pen and Note Book
  • Copy and Tourist Guide Book
  • Camera
  • Battery charger
  • Memory card
  • Cell Phone and Charger
  • Money Wallet
  • Altimeters and Playing card

First aid Kid:

  • Diamox
  • Cotton bandages
  • Paracetamol
  • Painkillers
  • Loperamide to Control diarrhea (just in Case).
  • Water purified tablets
  • Lozenges
  • Elastic bandages
  • Thermometer
  • Moleskin and sling.

Trip Review

Toshio Hikita Posted Date : 29 July, 2021

An incredible experience with Chitra the Guide!! He was so helpful and made the experience so remarkable. I did top of the world highest pass of Annapurna Thorong La 5416meters from sea level and chitra was very flexible in adjusting the pace and the plan according to what most suited me. I cannot recommend him highly enough!!

Nina Levin Posted Date : 27 June, 2021

I had an amazing experience with Chitra the guide! He was so caring and made the experience so amazing. I did the Annapurna circuit Thorong La pass and Chitra was very flexible in adjusting the pace and the plan according to what most suited us. I strongly recommend him as a guide and Organization both !!!

(2 Review)
See Group Price
No. of people Price P.P
1 - 1 US$ 870
2 - 5 US$ 840
6 - above US$ 810
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US$ 870

Cost varies by group size
Total Amount $ 870

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